Description

Sundried Tomato & Spinach Chicken Delight! is a flavorful, cheesy masterpiece that brings together the savory taste of tender chicken with the vibrant flavors of sundried tomatoes and spinach. Stuffed with a blend of mozzarella and Parmesan cheese, this dish offers a perfect balance of textures and flavors. Whether you’re preparing a quick weeknight dinner or hosting a cozy family gathering, this recipe is sure to impress. Follow our simple guide to create this crowd-pleasing dish.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup fresh spinach, chopped
1/2 cup sundried tomatoes, chopped
1 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
1/2 teaspoon paprika
2 garlic cloves, minced
1 teaspoon Italian seasoning
1/2 teaspoon salt
2 tablespoons olive oil
1/2 teaspoon black pepper

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Instructions

Preheat oven to 375°F (190°C).
Butterfly the chicken breasts by slicing them horizontally to create a pocket. Be careful not to cut all the way through.
In a bowl, mix spinach, sundried tomatoes, mozzarella, Parmesan, minced garlic, and Italian seasoning.
Stuff each chicken breast with the mixture, then secure the opening with toothpicks if necessary.
Rub olive oil over the chicken and season with paprika, salt, and pepper.
Heat a skillet over medium heat and sear the stuffed chicken for 2-3 minutes per side until golden brown.
Transfer the skillet to the oven or place the chicken in a baking dish and bake for 20-25 minutes until the chicken is fully cooked (internal temperature of 165°F/74°C).
Let rest for 5 minutes before serving.
Enjoy the cheesy, savory goodness!

Notes

Choose Even-Sized Chicken Breasts:
Select chicken breasts that are similar in size to ensure even cooking. This prevents one piece from being overcooked while another remains undercooked.
Butterfly with Care:
When slicing the chicken to create pockets, go slowly to avoid cutting all the way through. A properly formed pocket helps hold the filling securely.
Use High-Quality Sundried Tomatoes:
Opt for sundried tomatoes packed in oil for a richer flavor and softer texture. Pat them dry before chopping to avoid excess oil in the filling.
Balance the Cheese Ratio:
Adjust the amount of mozzarella and Parmesan to your preference. If you like a cheesier filling, add an extra sprinkle of mozzarella for gooey goodness.
Secure the Filling:
If the chicken doesn’t stay closed naturally, secure it with toothpicks. Insert them at an angle for better hold, and remember to remove them before serving.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main Course
Method: Searing and Baking
Cuisine: Italian-Inspired

Nutrition

Serving Size: 1 stuffed chicken breast
Calories: 430 kcal
Sugar: 3 g
Sodium: 780 mg
Fat: 25 g
Saturated Fat: 9 g
Unsaturated Fat: 14 g
Trans Fat: 0 g
Carbohydrates: 6 g
Fiber: 1 g
Protein: 42 g
Cholesterol: 130 mg