Description
This delightful recipe transforms the beloved flavors of Key Lime Pie into a nourishing chia pudding that’s simple to prepare and bursting with bright, zesty goodness. It requires minimal effort but delivers maximum satisfaction, making it ideal for both novice cooks and experienced chefs.
Ingredients
For the Chia Pudding:
- 1/2 cup chia seeds
- 2 cups unsweetened coconut milk (or almond milk)
- 3 tablespoons maple syrup or honey (adjust to taste)
- 1/4 cup fresh lime juice (about 3–4 key limes)
- 1 teaspoon lime zest (from key limes)
- 1 teaspoon pure vanilla extract
The Crust Layer (Optional):
- 1/2 cup crushed graham crackers or digestive biscuits (for gluten-free, use gluten-free graham crackers)
- 2 tablespoons melted coconut oil
- 1 tablespoon maple syrup or honey
For Garnish:
- Coconut whipped cream (optional)
- Lime slices or lime zest
- Crushed graham crackers for topping
Instructions
1. Prepare the Chia Pudding
In a mixing bowl, whisk together the coconut milk, lime juice, lime zest, vanilla extract, and maple syrup until well combined. Gradually stir in the chia seeds. Let the mixture sit for 5 minutes, then stir again to prevent the seeds from clumping. Cover and refrigerate for at least 4 hours or overnight for best results.
2. Make the Crust Layer (Optional)
In a small bowl, combine the crushed graham crackers, melted coconut oil, and maple syrup. Mix until the crumbs are evenly coated and resemble wet sand. Spoon the mixture into the bottom of serving jars or glasses, pressing it down lightly to form a crust.
3. Assemble the Pudding
Once the chia pudding has set and thickened, give it a good stir. Layer the chia pudding over the prepared crust (if using). Top with a dollop of coconut whipped cream, extra lime zest, and crushed graham crackers for added texture and flavor.
Notes
- Fresh key lime juice enhances the flavor, but regular limes work if key limes are unavailable.
- Blend the pudding before chilling for a smoother texture.
- Garnish just before serving to maintain a fresh appearance.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 1 serving (1/4 of recipe)
- Calories: 320 kcal
- Sugar: 8g
- Sodium: 50mg
- Fat: 22g
- Saturated Fat: 15g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg