Key Lime Pie Chia Pudding Recipe

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Refreshingly Delicious: Key Lime Pie Chia Pudding Recipe

When it comes to indulgent yet healthy desserts, Key Lime Pie Chia Pudding offers the perfect balance of tangy, creamy, and sweet flavors. Inspired by the classic Key Lime Pie, this pudding captures the citrusy brightness and creamy richness but with a nutritious twist. Packed with fiber, omega-3 fatty acids, and essential nutrients, chia seeds make this dessert not only delicious but also a wholesome treat. Whether you’re craving a guilt-free dessert or need a refreshing breakfast option, this Key Lime Pie Chia Pudding is a must-try!

This delightful recipe transforms the beloved flavors of Key Lime Pie into a nourishing chia pudding that’s simple to prepare and bursting with bright, zesty goodness. It requires minimal effort but delivers maximum satisfaction, making it ideal for both novice cooks and experienced chefs. With its creamy texture, vibrant lime flavor, and optional crunchy crust, this dessert can be easily customized to suit various dietary needs and preferences.

 

this RECIPE
Ingredients

For the Chia Pudding:

  • 1/2 cup chia seeds
  • 2 cups unsweetened coconut milk (or almond milk)
  • 3 tablespoons maple syrup or honey (adjust to taste)
  • 1/4 cup fresh lime juice (about 3-4 key limes)
  • 1 teaspoon lime zest (from key limes)
  • 1 teaspoon pure vanilla extract

The Crust Layer (Optional):

  • 1/2 cup crushed graham crackers or digestive biscuits (for gluten-free, use gluten-free graham crackers)
  • 2 tablespoons melted coconut oil
  • 1 tablespoon maple syrup or honey

For Garnish:

  • Coconut whipped cream (optional)
  • Lime slices or lime zest
  • Crushed graham crackers for topping

Step-by-Step Instructions

1. Prepare the Chia Pudding

In a mixing bowl, whisk together the coconut milk, lime juice, lime zest, vanilla extract, and maple syrup until well combined. Gradually stir in the chia seeds. Let the mixture sit for 5 minutes, then stir again to prevent the seeds from clumping. Cover and refrigerate for at least 4 hours or overnight for best results.

2. Make the Crust Layer (Optional)

In a small bowl, combine the crushed graham crackers, melted coconut oil, and maple syrup. Mix until the crumbs are evenly coated and resemble wet sand. Spoon the mixture into the bottom of serving jars or glasses, pressing it down lightly to form a crust.

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3. Assemble the Pudding

Once the chia pudding has set and thickened, give it a good stir. Layer the chia pudding over the prepared crust (if using). Top with a dollop of coconut whipped cream, extra lime zest, and crushed graham crackers for added texture and flavor.

4. Serve and Enjoy

Serve immediately or keep refrigerated until ready to enjoy. This refreshing treat is perfect for breakfast, dessert, or even as a snack!

Tips for Perfecting Key Lime Pie Chia Pudding

  1. Adjust Sweetness: Taste the mixture before chilling and adjust the sweetness with more maple syrup or honey as desired.
  2. Creamier Texture: For a richer pudding, use full-fat coconut milk. Light coconut or almond milk works well for a lighter version.
  3. Zest First, Then Juice: Always zest the limes before juicing to maximize flavor.
  4. Mix Well: Stir the pudding a couple of times within the first 15 minutes to prevent chia seeds from clumping.
  5. Chill Overnight: For the best texture and flavor, let the pudding set overnight in the fridge.
  6. Presentation Matters: Serve in clear jars or glasses to showcase the layers and vibrant colors.

Variations

  1. Vegan and Gluten-Free: Ensure the crust is gluten-free by using gluten-free graham crackers. Use maple syrup instead of honey for a fully vegan option.
  2. Nutty Crust: Swap graham crackers for ground almonds or pecans mixed with coconut oil for a nutty crust.
  3. Cream Cheese Flavor: Add a spoonful of dairy-free cream cheese to the pudding mixture for a tangy twist.
  4. Fruit Toppings: Add fresh berries, mango slices, or kiwi for added color and nutrients.
  5. Chocolate Drizzle: Drizzle melted dark chocolate over the top for a decadent treat.
  6. Tropical Twist: Mix in shredded coconut or a splash of pineapple juice for a tropical flair.
  7. Layered Parfaits: Alternate layers of chia pudding and fruit puree for a beautiful parfait presentation.

Conservation and Storage of Chia Pudding

  1. Refrigeration: Store the chia pudding in an airtight container or individual jars in the fridge for up to 5 days.
  2. Freezing: Chia pudding can be frozen for up to 1 month. Thaw in the fridge overnight before serving.
  3. Crust Storage: If making the crust layer, assemble it just before serving to prevent it from becoming soggy.
  4. Meal Prep Friendly: Portion the pudding into jars for easy grab-and-go breakfasts or snacks throughout the week.

Serving Suggestions

  1. Breakfast Bowl: Add granola, fresh fruit, and nuts for a hearty breakfast.
  2. Dessert Cups: Serve in small glasses with a dollop of coconut whipped cream and a sprinkle of lime zest.
  3. Picnic Treat: Pack in mason jars for a portable, picnic-friendly dessert.
  4. Party Dessert: Layer in mini dessert cups for an elegant party treat.
  5. Smoothie Bowl Topping: Use the pudding as a topping for smoothie bowls.
  6. Frozen Treat: Freeze in popsicle molds for a refreshing summer snack.
  7. Tart Filling: Use as a filling for mini tart shells for a fun twist.
  8. Yogurt Parfait: Layer with dairy-free yogurt and granola for added texture and flavor.
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Nutrition Information (Per Serving)

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 320 kcal
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 22g
  • Saturated Fat: 15g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 10g
  • Protein: 7g
  • Cholesterol: 0mg

Prep and Cook Details

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes (no cooking required)
  • Total Time: 4 hours 10 minutes (includes chilling time)
  • Yield: Serves 4

FAQs about Lime Pie Chia Pudding

Q: Can I use bottled lime juice instead of fresh lime juice?
A: Fresh lime juice is recommended for the best flavor, but bottled lime juice can be used in a pinch. Just ensure it’s 100% pure lime juice without added preservatives.

Q: How can I make this recipe completely sugar-free?
A: Use a sugar-free sweetener like stevia, erythritol, or monk fruit sweetener instead of maple syrup or honey. Adjust to taste since some sweeteners are sweeter than others.

Q: Can I use other types of milk?
A: Yes! Almond milk, oat milk, soy milk, and even cashew milk are excellent alternatives to coconut milk. For a creamier texture, opt for full-fat versions of these plant-based milks.

Q: How long does chia pudding last in the fridge?
A: Chia pudding can be stored in an airtight container in the refrigerator for up to 5 days. Stir well before serving, as the seeds may settle at the bottom.

Q: Can I blend the chia pudding for a smoother texture?
A: Absolutely! Blending the pudding before chilling creates a smooth, mousse-like texture. This option is great if you prefer a creamier dessert without the seed texture.

Q: Is this recipe suitable for meal prep?
A: Yes! Divide the pudding into individual jars or containers for easy grab-and-go breakfasts or snacks throughout the week.

Q: Can I freeze chia pudding?
A: Yes, you can freeze chia pudding for up to 1 month. Thaw it in the refrigerator overnight and stir well before serving.

Q: What can I use instead of graham crackers for the crust?
A: You can substitute graham crackers with crushed digestive biscuits, granola, or even a mix of nuts and dates for a healthier, gluten-free crust.

Notes

  • Fresh key lime juice enhances the flavor, but regular limes work if key limes are unavailable.
  • Blend the pudding before chilling for a smoother texture.
  • Garnish just before serving to maintain a fresh appearance.
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Key Lime Pie Chia Pudding Recipe

  • Author: Olivia
  • Total Time: 4 hours 10 minutes
  • Yield: Serves 4
Print Recipe

Description

This delightful recipe transforms the beloved flavors of Key Lime Pie into a nourishing chia pudding that’s simple to prepare and bursting with bright, zesty goodness. It requires minimal effort but delivers maximum satisfaction, making it ideal for both novice cooks and experienced chefs.

Ingredients

Scale

For the Chia Pudding:

  • 1/2 cup chia seeds
  • 2 cups unsweetened coconut milk (or almond milk)
  • 3 tablespoons maple syrup or honey (adjust to taste)
  • 1/4 cup fresh lime juice (about 3–4 key limes)
  • 1 teaspoon lime zest (from key limes)
  • 1 teaspoon pure vanilla extract

The Crust Layer (Optional):

  • 1/2 cup crushed graham crackers or digestive biscuits (for gluten-free, use gluten-free graham crackers)
  • 2 tablespoons melted coconut oil
  • 1 tablespoon maple syrup or honey

For Garnish:

  • Coconut whipped cream (optional)
  • Lime slices or lime zest
  • Crushed graham crackers for topping

Instructions

1. Prepare the Chia Pudding

In a mixing bowl, whisk together the coconut milk, lime juice, lime zest, vanilla extract, and maple syrup until well combined. Gradually stir in the chia seeds. Let the mixture sit for 5 minutes, then stir again to prevent the seeds from clumping. Cover and refrigerate for at least 4 hours or overnight for best results.

2. Make the Crust Layer (Optional)

In a small bowl, combine the crushed graham crackers, melted coconut oil, and maple syrup. Mix until the crumbs are evenly coated and resemble wet sand. Spoon the mixture into the bottom of serving jars or glasses, pressing it down lightly to form a crust.

3. Assemble the Pudding

Once the chia pudding has set and thickened, give it a good stir. Layer the chia pudding over the prepared crust (if using). Top with a dollop of coconut whipped cream, extra lime zest, and crushed graham crackers for added texture and flavor.

Notes

  • Fresh key lime juice enhances the flavor, but regular limes work if key limes are unavailable.
  • Blend the pudding before chilling for a smoother texture.
  • Garnish just before serving to maintain a fresh appearance.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 320 kcal
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 22g
  • Saturated Fat: 15g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 10g
  • Protein: 7g
  • Cholesterol: 0mg

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Conclusion

Key Lime Pie Chia Pudding is the perfect blend of indulgence and nutrition. Its vibrant citrus flavor and creamy texture make it a versatile dish, ideal for breakfast, snacks, or dessert. This easy, no-bake recipe is both refreshing and satisfying, making it a delightful treat that you can enjoy guilt-free. Experiment with variations and enjoy every zesty spoonful!

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