This hearty Sausage Soup with Spinach, Potatoes, and White Beans is everything you want in a cozy meal – warm, flavorful, and packed with nourishing ingredients! It’s perfect for those chilly days when you need something comforting but still healthy. The combination of savory sausage, creamy potatoes, and tender white beans creates a satisfying base, while fresh spinach adds a bright touch of greens. Easy to prepare and bursting with flavor, this soup will quickly become a family favorite!
Contents
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Ingredients
- 1 lb Italian sausage (mild or spicy, your choice!)
- 1 tbsp olive oil
- 1 large onion, diced
- 3 garlic cloves, minced
- 4 cups chicken broth (low-sodium preferred)
- 3 medium potatoes, diced (Yukon golds or russets are great options)
- 1 can (15 oz) white beans, drained and rinsed (such as cannellini or great northern beans)
- 3 cups fresh spinach, roughly chopped
- 1 tsp dried thyme
- 1/2 tsp smoked paprika (optional, but highly recommended for extra depth)
- Salt and pepper to taste
- Freshly grated Parmesan, for serving (optional)
Instructions
- Brown the Sausage: In a large pot, heat olive oil over medium heat. Add the sausage, breaking it up with a wooden spoon, and cook until browned. Transfer sausage to a plate and set aside, leaving any drippings in the pot for added flavor.
- Sauté Aromatics: Add the onion to the pot, sautéing for 5 minutes until soft and translucent. Add garlic and cook for an additional minute until fragrant.
- Simmer the Soup: Pour in the chicken broth, scraping up any browned bits from the bottom of the pot. Add the diced potatoes, thyme, and smoked paprika (if using). Bring the mixture to a boil, then reduce heat to a gentle simmer. Cook for 15-20 minutes, or until potatoes are tender.
- Add Beans and Sausage: Return the cooked sausage to the pot, along with the white beans. Stir and cook for another 5 minutes, allowing the flavors to meld.
- Finish with Spinach: Stir in the fresh spinach, cooking just until wilted, about 1-2 minutes. Season with salt and pepper to taste.
- Serve and Enjoy: Ladle the soup into bowls, and sprinkle with Parmesan if desired. Enjoy the heartwarming goodness!
Helpful Tips
- To Add Creaminess: Stir in a splash of heavy cream or a dollop of sour cream just before serving.
- Make It Vegetarian: Swap the sausage with plant-based sausage or add extra white beans and vegetables like carrots or zucchini.
Substitutions and Variations
- Potatoes: Swap with sweet potatoes for a unique flavor twist.
- Greens: Kale or Swiss chard can be used in place of spinach.
- Beans: Kidney beans or chickpeas are great substitutions if you don’t have white beans on hand.
Frequently Asked Questions
- Can I make this soup ahead of time? Absolutely! This soup actually tastes even better the next day as the flavors deepen. Just store it in the fridge for up to 3 days and reheat on the stove.
- Can I freeze this soup? Yes! Freeze for up to 3 months. Thaw overnight in the fridge and reheat on the stovetop for best results.
- What if I don’t have smoked paprika? You can skip it, or add a bit of cumin or regular paprika instead for a different depth of flavor.
Sausage Soup with Spinach, Potatoes & White Beans Recipe
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Diet: Gluten Free
Description
This hearty Sausage Soup with Spinach, Potatoes, and White Beans is everything you want in a cozy meal – warm, flavorful, and packed with nourishing ingredients! It’s perfect for those chilly days when you need something comforting but still healthy. The combination of savory sausage, creamy potatoes, and tender white beans creates a satisfying base, while fresh spinach adds a bright touch of greens. Easy to prepare and bursting with flavor, this soup will quickly become a family favorite!
Ingredients
Scale
- 1 lb Italian sausage (mild or spicy, your choice!)
- 1 tbsp olive oil
- 1 large onion, diced
- 3 garlic cloves, minced
- 4 cups chicken broth (low-sodium preferred)
- 3 medium potatoes, diced (Yukon golds or russets are great options)
- 1 can (15 oz) white beans, drained and rinsed (such as cannellini or great northern beans)
- 3 cups fresh spinach, roughly chopped
- 1 tsp dried thyme
- 1/2 tsp smoked paprika (optional, but highly recommended for extra depth)
- Salt and pepper to taste
- Freshly grated Parmesan, for serving (optional)
Instructions
- Brown the Sausage: In a large pot, heat olive oil over medium heat. Add the sausage, breaking it up with a wooden spoon, and cook until browned. Transfer sausage to a plate and set aside, leaving any drippings in the pot for added flavor.
- Sauté Aromatics: Add the onion to the pot, sautéing for 5 minutes until soft and translucent. Add garlic and cook for an additional minute until fragrant.
- Simmer the Soup: Pour in the chicken broth, scraping up any browned bits from the bottom of the pot. Add the diced potatoes, thyme, and smoked paprika (if using). Bring the mixture to a boil, then reduce heat to a gentle simmer. Cook for 15-20 minutes, or until potatoes are tender.
- Add Beans and Sausage: Return the cooked sausage to the pot, along with the white beans. Stir and cook for another 5 minutes, allowing the flavors to meld.
- Finish with Spinach: Stir in the fresh spinach, cooking just until wilted, about 1-2 minutes. Season with salt and pepper to taste.
- Serve and Enjoy: Ladle the soup into bowls, and sprinkle with Parmesan if desired. Enjoy the heartwarming goodness!
Notes
- Adjusting Thickness: For a thicker consistency, use a potato masher to lightly smash some of the potatoes and beans directly in the pot.
- Adding Heat: If you love spice, try adding red pepper flakes or choose hot Italian sausage for a kick.
- Gluten-Free: This soup is naturally gluten-free, just be sure to double-check your sausage and broth for any added gluten.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soups and Stews
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 780 mg
- Fat: 16 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 4 g
- Protein: 17 g
- Cholesterol: 30 mg
Keywords: Sausage Soup, Comfort Food, Easy Soup Recipe, Spinach Soup, White Bean Soup