Description
Are you looking for a flavorful, hearty, and easy-to-make dinner that combines savory steak, creamy textures, and a sweet tangy touch? Look no further than One-Skillet Creamy Honey BBQ Steak Rice! This recipe not only delivers bold flavors but also requires minimal cleanup thanks to its one-pan cooking method. Whether you’re feeding a family or simply craving comfort food, this dish is perfect for any night of the week.
Ingredients
For the Steak and Marinade:
- 1 pound (450g) of flank steak, sliced thinly
- 1 tablespoon olive oil (for searing the steak)
- 2 tablespoons soy sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
For the Honey BBQ Sauce:
- ½ cup (120ml) barbecue sauce (your favorite brand or homemade)
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- ½ teaspoon chili powder (optional for a slight kick)
For the Rice and Creamy Base:
- 1 cup (180g) uncooked white rice (long-grain or jasmine recommended)
- 1 ¾ cups (420ml) beef broth (low-sodium)
- ½ cup (120ml) heavy cream
- ½ cup (50g) shredded cheddar cheese
- 1 tablespoon butter
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions
Begin by marinating the steak. In a medium bowl, combine the soy sauce, Worcestershire sauce, garlic powder, smoked paprika, and a pinch of salt and pepper. Add the thinly sliced flank steak and toss until fully coated. Let the steak marinate for at least 15 minutes, or if time permits, up to an hour in the refrigerator. This will infuse the meat with flavor and tenderize it, ensuring juicy bites.
While the steak marinates, you can prepare the honey BBQ sauce. In a small bowl, whisk together the barbecue sauce, honey, Dijon mustard, apple cider vinegar, garlic powder, and chili powder (if using). Set the sauce aside; it will be used later to coat the steak and add sweet and tangy richness to the dish.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the marinated steak in a single layer. Sear the steak for 2-3 minutes on each side, or until browned and cooked to your desired level of doneness. For medium-rare, cook for about 5-6 minutes total.
Remove the steak from the skillet and set it aside on a plate. Cover it loosely with foil to keep it warm while you continue with the next steps.
In the same skillet, reduce the heat to medium. Add the butter, chopped onion, and minced garlic. Sauté for 3-4 minutes until the onions turn soft and translucent, and the garlic becomes fragrant. Be sure to scrape up any browned bits left from the steak; this adds a depth of flavor to the dish.
Once the onions and garlic are cooked, add the uncooked rice to the skillet. Stir well to coat the rice in the buttery mixture. Toast the rice for 1-2 minutes until slightly golden, which helps bring out a nutty flavor.
Next, pour in the beef broth. Stir to combine and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet with a lid, and let the rice simmer for about 15-18 minutes, or until it is tender and has absorbed most of the liquid.
When the rice is fully cooked, stir in the heavy cream and shredded cheddar cheese. The cheese will melt and combine with the cream to create a rich, velvety sauce. Taste and season with additional salt and pepper if needed. If you like a little extra richness, you can add another tablespoon of butter at this stage.
Now, return the seared steak to the skillet along with any juices that have accumulated on the plate. Pour the prepared honey BBQ sauce over the steak and stir to combine. Let the mixture simmer for 2-3 minutes, allowing the flavors to meld together and the sauce to thicken slightly.
Once everything is well combined, remove the skillet from heat. Sprinkle the dish with fresh parsley for a burst of color and added freshness. Serve immediately while it’s hot, and enjoy this creamy, sweet, and savory meal straight from the skillet!
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Category: Main Course
- Method: One-Skillet, Stove-Top
- Cuisine: American, BBQ-inspired
Nutrition
- Serving Size: 1 portion (based on 4 servings)
- Calories: Approximately 550-600 kcal
- Sugar: 10-12g
- Sodium: 800-1000mg
- Fat: 28-32g
- Saturated Fat: 14-16g
- Unsaturated Fat: 10-12g
- Trans Fat: 0g
- Carbohydrates: 45-50g
- Fiber: 2-3g
- Protein: 25-30g
- Cholesterol: 100-120mg