One-Pan Sweet & Spicy Garlic Chicken Pasta

Introduction

Are you looking for a flavorful, hassle-free meal that combines the perfect balance of sweet, spicy, and savory flavors? This One-Pan Sweet & Spicy Garlic Chicken Pasta is exactly what you need! It’s packed with tender chicken, al dente pasta, and a rich, garlicky sauce with just the right amount of heat and sweetness. Plus, everything cooks in a single pan, making cleanup a breeze.

This dish is perfect for a quick weeknight dinner but impressive enough to serve guests. The combination of honey, soy sauce, and chili flakes creates a sticky, irresistible glaze on the chicken, while the pasta soaks up all the delicious flavors. Let’s get cooking!

Ingredient

For the Chicken & Marinade:

• 2 boneless, skinless chicken breasts (sliced into bite-sized pieces)
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 teaspoon paprika
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 1 tablespoon olive oil

For the Pasta & Sauce:

• 1 tablespoon butter
• 4 cloves garlic (minced)
• 1 teaspoon red pepper flakes (adjust to taste)
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 teaspoon sriracha (optional, for extra heat)
• 2 cups chicken broth
• 1 ½ cups milk
• 8 ounces Fettuccine or penne pasta (or any short pasta)
• ½ teaspoon salt (adjust as needed)
• ¼ teaspoon black pepper
• ½ teaspoon onion powder
• ½ teaspoon smoked paprika

For Garnish:

• ¼ cup grated Parmesan cheese
• 2 tablespoons chopped fresh parsley
• ½ teaspoon sesame seeds (optional)

this RECIPE

Step-by-Step Instructions

Step 1: Marinate the Chicken

1. In a bowl, combine the sliced chicken with soy sauce, honey, paprika, salt, and black pepper.
2. Mix well until the chicken is fully coated. Let it marinate for at least 15 minutes (or up to 1 hour in the refrigerator for deeper flavor).

Step 2: Sear the Chicken

1. Heat 1 tablespoon of olive oil in a large skillet or pan over medium-high heat.
2. Add the marinated chicken and cook for 5-7 minutes, stirring occasionally, until it turns golden brown and is fully cooked.
3. Transfer the chicken to a plate and set aside.

Step 3: Build the Sauce

1. In the same pan, reduce the heat to medium and add 1 tablespoon of butter.
2. Once melted, add the minced garlic and red pepper flakes. Sauté for 30 seconds until fragrant.
3. Stir in soy sauce, honey, sriracha (if using), chicken broth, milk, salt, black pepper, onion powder, and smoked paprika.
4. Mix everything well and bring the liquid to a gentle simmer.

Step 4: Cook the Pasta

1. Add the uncooked pasta directly into the pan with the sauce.
2. Stir occasionally to prevent sticking and allow it to cook for 12-15 minutes, or until the pasta is al dente and the sauce has thickened.
3. If the sauce reduces too quickly before the pasta is fully cooked, add an extra splash of chicken broth or milk.

Step 5: Combine Everything

1. Return the cooked chicken to the pan and stir it into the pasta.
2. Let everything cook together for 2-3 more minutes so the flavors meld.
3. Sprinkle in grated Parmesan cheese, stirring until melted and creamy.

Step 6: Garnish & Serve

1. Remove the pan from heat and sprinkle chopped parsley and sesame seeds on top.
2. Serve immediately with extra Parmesan on the side.

Tips for Perfecting This Dish

Want to make your One-Pan Sweet & Spicy Garlic Chicken Pasta even more delicious? Follow these expert tips to ensure the best texture, flavor, and presentation!

1. Marinate the Chicken for Extra Flavor

Let the chicken sit in the marinade for at least 15 minutes before cooking. If you have time, marinate it for up to 1 hour in the fridge to allow the flavors to absorb fully.

2. Sear the Chicken Properly

Cook the chicken over medium-high heat until it’s golden brown. Avoid overcrowding the pan so the chicken gets a nice sear instead of steaming.

3. Use Fresh Garlic

Freshly minced garlic enhances the depth of flavor. Pre-minced or powdered garlic won’t provide the same rich, aromatic taste.

4. Balance the Sweet & Spicy Flavors

Adjust the spice level to your preference. Reduce the red pepper flakes and sriracha for a milder version, or increase them for extra heat. You can also add more honey if you prefer a slightly sweeter taste.

5. Cook Pasta Evenly

Stir the pasta occasionally as it cooks in the sauce to prevent it from sticking together. If the sauce thickens too quickly before the pasta is fully cooked, add a little more chicken broth or milk.

6. Control the Sauce Thickness

For a thinner sauce, add extra broth or milk. If you prefer a thicker, creamier consistency, simmer the dish uncovered for a few extra minutes or stir in a splash of heavy cream at the end.

7. Use Parmesan for a Creamy Finish

Grated Parmesan cheese melts into the sauce, making it richer and creamier. For an extra cheesy twist, mix in some mozzarella just before serving.

8. Let the Flavors Meld

Once you add the chicken back to the pan, let everything cook together for 2-3 minutes so the flavors combine perfectly.

9. Garnish for Presentation & Extra Flavor

Top with fresh parsley, sesame seeds, and extra Parmesan for a restaurant-quality presentation. Crushed peanuts or cashews can also add a delightful crunch.

10. Serve Immediately for the Best Taste

This dish is best enjoyed fresh! If reheating, add a small splash of broth or milk to keep the sauce creamy.

Variations

Want to switch things up? Try these delicious variations:

• Protein Swap: Use shrimp, tofu, or thinly sliced beef instead of chicken.
• Vegetarian Option: Omit the chicken and add mushrooms, bell peppers, or zucchini for a meat-free version.
• Creamier Texture: Add a splash of heavy cream or an extra handful of Parmesan for a richer sauce.
• Extra Crunch: Garnish with crushed peanuts or cashews for added texture.

Conservation & Storage

• Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Warm in a pan over low heat with a splash of milk or broth to restore creaminess. You can also microwave it in 30-second intervals, stirring in between.
• Freezing: This dish is best enjoyed fresh, but if you need to freeze it, store in a freezer-safe container for up to 1 month. Thaw overnight in the fridge before reheating.

Serving Suggestions

This sweet and spicy garlic chicken pasta pairs wonderfully with:

• A fresh green salad with a lemon vinaigrette to balance the richness.
• Garlic bread for an extra garlicky kick.
• Steamed or roasted vegetables like broccoli, asparagus, or bell peppers.
• A refreshing drink such as iced tea or a citrus-infused sparkling water.

Frequently Asked Questions (FAQs) – One-Pan Sweet & Spicy Garlic Chicken Pasta

1. Can I use a different type of pasta?

Yes! While penne works great for this recipe, you can use any short pasta like rigatoni, fusilli, or farfalle. If using long pasta like spaghetti, break it in half for easier cooking.

2. How can I make this dish less spicy?

To reduce the heat, simply decrease the amount of red pepper flakes and omit the sriracha. You can also add a little extra honey to balance the flavors.

3. Can I make this dish gluten-free?

Absolutely! Just substitute the pasta with a gluten-free variety and use tamari or coconut aminos instead of soy sauce.

4. What can I use instead of chicken?

For a different protein, try shrimp, tofu, or sliced beef. You can also make it vegetarian by adding mushrooms, zucchini, or bell peppers.

5. Can I make this ahead of time?

Yes! Cook the dish as directed, then store it in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of broth or milk to restore the sauce’s consistency.

6. How do I prevent the pasta from sticking to the pan?

Stir the pasta occasionally while it cooks to prevent sticking. If needed, add a little more broth or milk to keep the sauce from thickening too quickly.

7. Can I freeze this pasta?

While best enjoyed fresh, you can freeze it for up to 1 month. Store it in a freezer-safe container and thaw overnight in the fridge before reheating.

8. What side dishes go well with this pasta?

A fresh green salad, garlic bread, or steamed vegetables like broccoli or asparagus pair perfectly with this dish.

9. Can I make the sauce creamier?

Yes! Add a splash of heavy cream or extra Parmesan cheese for a richer, creamier texture.

10. How do I store leftovers?

Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop with a little extra liquid or in the microwave in short intervals, stirring between each.

Conclusion

This One-Pan Sweet & Spicy Garlic Chicken Pasta is a perfect combination of bold flavors, creamy texture, and effortless preparation. Whether you’re cooking for a weeknight meal or hosting friends, this dish will surely impress. The best part? Minimal dishes and maximum flavor!

So, grab your pan and give this recipe a try—you won’t regret it. Bon appétit and happy cooking!

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