Description
A delicious vegan sandwich featuring roasted sweet potatoes and black beans for a hearty and satisfying meal.
Ingredients
Scale
- 4 slices whole grain bread
- 1/2 cup vegan cheddar cheese
- 1/2 cup roasted sweet potato cubes
- 1/2 cup cooked black beans
- 2 tablespoons vegan butter
Instructions
- Roast or reheat sweet potato cubes until tender, if not already cooked.
- Evenly distribute vegan cheddar, roasted sweet potato cubes, and black beans between two slices of bread. Top with remaining bread slices.
- Spread vegan butter on outer sides of each sandwich. Place sandwiches in a heated pan over medium heat.
- Cook each side for 3 to 4 minutes, pressing gently, until bread is golden and filling is hot and cheese is melted.
Notes
- Feel free to add additional toppings like avocado or spinach for more flavor and nutrition.
- This sandwich can be made gluten-free by using gluten-free bread.
- Adjust the cooking time based on your stove’s heat settings for best results.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg