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Vegan Smoky BBQ Cauliflower Tacos


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  • Author: Samantha Reed
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

These Vegan Smoky BBQ Cauliflower Tacos are packed with flavor and impress guests with their delicious combination of roasted cauliflower and fresh pineapple salsa.


Ingredients

Scale
  • 1 large head cauliflower, cut into bite-sized florets
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper, optional
  • Salt and black pepper to taste
  • 1/2 cup vegan BBQ sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon apple cider vinegar
  • 1 cup fresh pineapple, finely diced
  • 1/4 cup red onion, finely diced
  • 1 medium tomato, seeded and diced
  • 1 small jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt to taste
  • 8 small corn or flour tortillas
  • 1 avocado, sliced
  • 1/4 cup shredded red cabbage
  • Fresh cilantro leaves for garnish
  • Lime wedges

Instructions

  1. Preheat oven to 425°F. Line a baking sheet with parchment paper.
  2. In a large bowl, toss cauliflower florets with olive oil, smoked paprika, cumin, garlic powder, cayenne if using, salt, and black pepper until evenly coated.
  3. Spread seasoned cauliflower on the prepared baking sheet in a single layer. Roast for 20 minutes, flipping halfway through.
  4. In a small bowl, whisk together vegan BBQ sauce, maple syrup, and apple cider vinegar.
  5. Remove cauliflower from the oven. Toss with BBQ sauce mixture until well coated. Return to the oven and roast for 8 to 10 minutes until caramelized and slightly crispy.
  6. Combine pineapple, red onion, tomato, jalapeño, cilantro, lime juice, and salt in a bowl. Mix well and set aside.
  7. Warm tortillas in a dry skillet or wrap in foil and heat in the oven for a few minutes.
  8. Layer BBQ cauliflower, pineapple salsa, avocado slices, and shredded cabbage in each tortilla. Garnish with cilantro and serve with lime wedges.

Notes

  • Feel free to adjust the level of spiciness by adding more or less jalapeño.
  • These tacos are best enjoyed fresh but can be stored in an airtight container for a day in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Oven Roasted
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 220
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg