Description
As a busy mom, I know how precious those little pockets of time can be. Whether you’re rushing between work meetings or shuffling kids from school to soccer practice, finding time for a nutritious snack can feel impossible. Enter the Tomato and Cottage Cheese Toast. This delightful and quick solution offers a burst of flavor and nutrition that’s perfect for anyone on the go. With its creamy cottage cheese and fresh, juicy tomatoes, it not only satisfies your taste buds but also makes you feel good about nurturing your body. Trust me, this is a dish you’ll want to impress your loved ones with!
Ingredients
- Bread of choice (sourdough, whole grain, or rustic bread)
- Cottage cheese
- Fresh tomatoes (cherry, heirloom, or Roma)
- Olive oil
- Salt and pepper, to taste
- Fresh basil or microgreens (optional)
- Red pepper flakes (optional, for extra heat)
Instructions
- Toast the bread until golden and crispy.
- Spread a generous layer of cottage cheese on the toast.
- Slice the tomatoes and arrange them on top of the cottage cheese.
- Drizzle with olive oil and season with salt and pepper.
- Top with fresh basil, microgreens, or red pepper flakes if desired.
- Serve immediately and enjoy!
Notes
- Choose bread according to personal preference.
- Use ripe tomatoes for the best flavor.
- For added nutrition, consider whole grain bread.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 3g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 15mg