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Thai Peanut Chicken Wraps


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  • Author: Alexander Johnson
  • Total Time: 15 minutes
  • Yield: 4-6 wraps 1x
  • Diet: Gluten Free

Description

Thai Peanut Chicken Wraps are a delicious and easy-to-make dish that combines tender chicken, fresh vegetables, and a flavorful peanut dressing, all wrapped in tortillas.


Ingredients

Scale
  • 1/4 cup peanut butter
  • 1/4 cup low-sodium soy sauce
  • 2 Tbsp brown sugar or honey
  • 2 Tbsp rice wine vinegar
  • 1/2 Tbsp minced garlic
  • 1/2 Tbsp minced ginger
  • 1 tsp sriracha sauce
  • 12 Tbsp water (optional)
  • 2 chicken breasts, cooked and chopped
  • 3 cups coleslaw mix
  • 1/2 cup grated carrot (optional)
  • 1/4 cup chopped cilantro
  • 1/4 cup roasted, salted peanuts
  • 46 tortillas

Instructions

  1. Whisk together peanut butter, soy sauce, brown sugar or honey, rice wine vinegar, garlic, ginger, and sriracha sauce in a small bowl or liquid measuring cup. Optionally, thin with water.
  2. In a large bowl, mix together chicken, coleslaw mix, grated carrot, cilantro, and peanuts. Drizzle dressing over the mixture and toss to combine evenly. Let sit for a few minutes to absorb flavors.
  3. Heat tortillas in the microwave for 30 seconds to soften and make them easier to roll.
  4. Divide the filling evenly between the tortillas, wrap tightly, and serve immediately.

Notes

  • Feel free to adjust the level of spiciness by modifying the amount of sriracha sauce.
  • This recipe can be made ahead of time; simply store the wraps in the refrigerator and enjoy within a day.
  • For a vegetarian option, substitute chicken with tofu or additional vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main Dish
  • Method: Wrap
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 50mg