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Sweet & Spicy Korean BBQ Meatloaf

Sweet & Spicy Korean BBQ Meatloaf


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  • Author: Olivia
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x

Description

This Sweet & Spicy Korean BBQ Meatloaf is a flavor-packed twist on classic comfort food! Juicy ground beef (or a mix of meats) is infused with garlic, ginger, and gochujang for a bold kick, then glazed with a sticky, spicy-sweet Korean BBQ sauce that caramelizes beautifully in the oven. It’s the perfect balance of heat, sweetness, and umami—delicious enough to wow guests but easy enough for a weeknight dinner. Serve it with rice and kimchi for an irresistible meal!


Ingredients

Scale

For the Meatloaf:

  • 1 ½ lbs ground beef (or a mix of beef and pork)
  • ½ cup panko breadcrumbs
  • 1 egg, lightly beaten
  • 3 cloves garlic, minced
  • 1-inch piece ginger, grated
  • 2 tbsp gochujang (Korean chili paste)
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 1 tsp salt
  • ½ tsp black pepper
  • 3 green onions, finely chopped

For the Sweet & Spicy Korean BBQ Glaze:

  • ¼ cup gochujang
  • 2 tbsp ketchup
  • 2 tbsp brown sugar
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil

Instructions

Step 1: Prep and Mix

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

In a large mixing bowl, combine all the meatloaf ingredients. Use your hands to mix everything together until just combined—don’t overwork it!

Step 2: Shape and Bake

Form the mixture into a loaf shape on the baking sheet (or press it into a loaf pan). Bake for 35 minutes.

Step 3: Make the Glaze

While the meatloaf bakes, whisk together all glaze ingredients in a small bowl. After 35 minutes of baking, brush half of the glaze over the meatloaf and return it to the oven for another 15 minutes.

Step 4: Final Glaze & Serve

Once the meatloaf is fully cooked (internal temp of 160°F/71°C), brush the remaining glaze on top and let it rest for 10 minutes before slicing. Serve warm with rice, kimchi, or roasted veggies.

Notes

  • For a milder version, reduce the gochujang in both the meatloaf and glaze.
  • Want extra moisture? Add ¼ cup of milk or grated onion to the mix.
  • For an extra-crispy glaze, broil the meatloaf for 2-3 minutes at the end.
  • Make it gluten-free by using gluten-free panko and tamari instead of soy sauce.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Dinner, Main Course
  • Method: Baking
  • Cuisine: Korean-Inspired

Nutrition

  • Serving Size: 1 slice (about ⅙ of the loaf)
  • Calories: ~380
  • Sugar: 8g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 95mg