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Sweet Potato & Lentil Salad


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  • Author: Olivia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

As a busy mom, I know how challenging it can be to whip up a meal that’s both nutritious and delicious. That’s where my Sweet Potato & Lentil Salad comes in! This vibrant dish is not only packed with flavor but also brimming with health benefits.


Ingredients

Scale
  • 2 cups sweet potatoes, peeled, cubed and steamed
  • 1 cup quinoa, cooked
  • 1/3 cup white onion, diced
  • 2 cups steamed lentils
  • 1 cup corn kernels
  • 1/2 cup cilantro leaves, diced
  • 1 avocado, pitted, peeled and cubed
  • 2 limes, juice of
  • 4 tbsp avocado oil
  • 1 garlic clove, minced
  • 1 tsp agave
  • 1/4 tsp chili powder
  • 1/4 tsp cumin
  • 1 tsp salt

Instructions

  1. Combine all sweet potato & lentil salad ingredients in a large bowl.
  2. Add all vinaigrette ingredients to a small bowl and whisk together.
  3. Pour vinaigrette over salad and toss till combined.
  4. Serve salad cold, and store in the refrigerator. Enjoy!

Notes

  • For added flavor, consider roasting the sweet potatoes instead of steaming them.
  • This salad can be made a day in advance for meal prep.
  • Feel free to add other vegetables or proteins as desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg