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Sweet Potato Cajun Sausage Hash


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  • Author: Natalie Brooks
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Sweet Potato Cajun Sausage Hash is a delightful dish combining sweet potatoes with spicy Cajun sausage and colorful vegetables, perfect for a hearty meal.


Ingredients

Scale
  • 1 medium sweet potato, diced (approximately 2 cups)
  • 1 cup Cajun sausage, sliced
  • 1/2 cup onion, chopped
  • 1/2 cup bell pepper, diced
  • 1 tablespoon olive oil
  • 1 teaspoon Cajun seasoning

Instructions

  1. Warm olive oil in a large skillet over medium heat. Add diced sweet potato, chopped onion, and diced bell pepper. Cook, stirring regularly, for 8–10 minutes or until the vegetables are softened.
  2. Incorporate the sliced Cajun sausage into the skillet with the softened vegetables. Sprinkle over the Cajun seasoning and continue to cook for 5–7 minutes, stirring occasionally, until the sausage is heated through and the vegetables are golden and slightly crisp.
  3. Transfer to plates and serve hot, garnishing with additional herbs or hot sauce if desired.

Notes

  • This dish can be garnished with fresh herbs or hot sauce for added flavor.
  • Feel free to customize the vegetables based on your preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast, Brunch, Main Dish
  • Method: Skillet
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 40mg