Description
As a passionate home cook, I find joy in creating dishes that not only taste amazing but also bring a smile to the faces of my loved ones. One of my all-time favorites is the Sweet Potato Bliss Bites. These little gems are not just a treat for the taste buds; they are a celebration of comfort and nourishment. Sweet potatoes have always held a special place in my heart. Their vibrant orange hue and natural sweetness remind me of cozy family dinners and the warmth of home.
Ingredients
Scale
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder (optional)
- 1 teaspoon smoked paprika (optional)
- Greek yogurt (optional)
- Crumbled feta (optional)
- Chopped chives (optional)
- Nut butter (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Poke holes in the sweet potatoes with a fork and rub with olive oil.
- Bake sweet potatoes for 45-60 minutes until tender.
- Let cool, then scoop out the insides into a mixing bowl.
- Mash the sweet potatoes until smooth and creamy.
- Mix in olive oil, sea salt, black pepper, garlic powder, and smoked paprika.
- Form the mixture into small balls or patties.
- Preheat oven to 400°F (200°C) and place bites on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden brown and slightly crispy.
Notes
- Choose firm, unblemished sweet potatoes for the best flavor.
- Store leftovers in an airtight container in the fridge for up to three days.
- Freeze formed bites before baking for later use.
- Add breadcrumbs or crushed nuts for extra crunch.
- Best served warm for optimal flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 45-60 minutes
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 150
- Sugar: 6g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg