Description
Spinach Mushroom Ricotta Stuffed Zucchini. This dish is like a warm hug on a plate, combining the earthiness of mushrooms, the freshness of spinach, and the creamy goodness of ricotta cheese. It’s a delightful way to enjoy vegetables, and it never fails to impress my family and friends.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup fresh spinach, chopped
- 1 cup mushrooms, diced (cremini preferred)
- 1 cup ricotta cheese (whole milk recommended)
- ½ cup shredded mozzarella (plus extra for topping)
- ¼ cup grated Parmesan (freshly grated)
- 2 cloves garlic, minced
- 1 tbsp olive oil (extra virgin)
- Salt & pepper, to taste
- ½ tsp Italian seasoning (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Wash the zucchinis and slice them in half lengthwise, scooping out the centers.
- Heat olive oil in a skillet, sauté garlic for 30 seconds, then add mushrooms and cook until soft.
- Add spinach to the skillet and cook until wilted, then season with salt, pepper, and Italian seasoning.
- In a bowl, mix the sautéed vegetables with ricotta, mozzarella, and Parmesan until well combined.
- Stuff each zucchini half with the ricotta mixture and top with extra mozzarella.
- Place stuffed zucchinis on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes until tender and cheese is bubbly and golden.
- Let cool for a few minutes before serving.
Notes
- Use fresh ingredients for the best flavor.
- Don’t overstuff the zucchinis to prevent overflow.
- Cooking time may vary based on zucchini size.
- Let the stuffed zucchinis rest before serving.
- Filling can be prepared a day in advance.
- Prep Time: 15-20 minutes
- Cook Time: 25-30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 2 stuffed zucchini halves
- Calories: 250-300
- Sugar: 2-3 grams
- Sodium: 400-500 mg
- Fat: 15-20 grams
- Saturated Fat: 8-10 grams
- Unsaturated Fat: 5-7 grams
- Trans Fat: 0 grams
- Carbohydrates: 10-15 grams
- Fiber: 3-4 grams
- Protein: 15-20 grams
- Cholesterol: 40-50 mg