Slow Cooker Beef and Broccoli

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Introduction to Slow Cooker Beef and Broccoli

As a busy mom, I totally understand the struggle of getting dinner on the table after a long day. That’s where my beloved Slow Cooker Beef and Broccoli comes to the rescue! This dish is not only simple to prepare, but it also brings a burst of flavors that will impress even the pickiest eaters in your family. Imagine tender beef infused with a savory sauce, complemented by vibrant broccoli. Perfect for a quick solution on a hectic weeknight or a cozy family dinner, this recipe has become a staple in my home. Let’s dive into the deliciousness!

Why You’ll Love This Slow Cooker Beef and Broccoli

First off, let’s talk about ease! This Slow Cooker Beef and Broccoli requires minimal prep, meaning you can tackle it between soccer practices or work meetings. The aroma wafting through your home as it cooks is like a warm hug, and the taste? Unforgettable! Plus, it’s a healthier alternative to takeout, making dinner not just a meal, but a delicious family bonding experience. Trust me, your dinner table will thank you!

Ingredients for Slow Cooker Beef and Broccoli

Gathering the right ingredients is key to making my Slow Cooker Beef and Broccoli truly shine. You’ll need a delicious blend that not only satisfies but also keeps things simple during your busy mealtimes. Here’s what you’ll need:

  • Boneless beef chuck roast strips: Tender cuts work best. They break down beautifully while cooking, giving you that melt-in-your-mouth texture.
  • Beef broth: This adds a rich flavor base. You can use homemade broth or store-bought for convenience.
  • Low sodium soy sauce: This brings that umami punch while keeping the dish healthier. Feel free to go for Tamari if you need a gluten-free option.
  • Dark brown sugar: This provides sweetness and caramelization, balancing the salty soy sauce perfectly. If you’re looking for a healthy alternative, coconut sugar can substitute.
  • Sesame oil: Just a splash gives a nutty essence to the dish. Don’t skip this—it’s like liquid gold in Asian cooking!
  • Minced garlic: Fresh garlic adds a fragrant, flavor boost. You can also use garlic powder in a pinch.
  • Cornstarch: This is essential for thickening your sauce later on. If you’re avoiding grains, arrowroot powder works as a great alternative.
  • Frozen broccoli florets: These make meal prep a breeze! They cook quickly and maintain their nutrients. You could swap them for fresh if you’re feeling adventurous.

For exact measurements and a printable recipe, you can check the bottom of the article. Now let’s get cooking!

How to Make Slow Cooker Beef and Broccoli

Now that we have all our ingredients lined up and ready to go, let’s dive into making this delightful Slow Cooker Beef and Broccoli! Follow my simple steps, and you’ll have dinner on the table in no time.

Step 1: Prepare the Sauce

First off, grab a mixing bowl and whisk together the beef broth, low sodium soy sauce, dark brown sugar, sesame oil, and minced garlic. This sauce is the heart of our dish. Make sure to really incorporate the sugar until it’s dissolved. You want every bit of that flavor for your tender beef!

Step 2: Combine Beef and Sauce in the Slow Cooker

Next, take your sliced boneless beef chuck roast strips and place them into the slow cooker. Pour that beautifully whisked sauce over the beef, making sure to toss the strips. You want each piece to be coated, ready to absorb all the scrumptious flavors while it cooks.

Step 3: Set the Slow Cooker to Cook

Now, here comes the magical part. Turn your slow cooker to LOW and let it work its magic for about 5 to 6 hours. Just imagine how tender and flavorful the beef will be by the time dinner rolls around! It’s like a slow dance in the kitchen while you go about your day.

Step 4: Thicken the Sauce

About an hour before the dish is done, it’s time to thicken that sauce. Take ¼ cup of the cooking liquid from the slow cooker. Whisk it with the cornstarch in a small bowl until smooth. This step adds a delightful thickness to your sauce. Gradually stir it back into the slow cooker for a glossy, luscious finish!

Step 5: Add the Broccoli

Now, for the final touch—add the frozen broccoli florets into the slow cooker during the last 30 minutes of cooking. This ensures they stay bright green and perfectly tender without becoming overly mushy. Just the right amount of healthy crunch to finish off our meal!

Step 6: Serve and Enjoy

Once everything is cooked to perfection, it’s time to serve your Slow Cooker Beef and Broccoli over a bed of fluffy white rice or noodles. Enjoy this delightful dish with your family, and soak in the compliments. Trust me, this dinner will have everyone coming back for seconds!

Tips for Success

  • Always slice your beef against the grain for maximum tenderness.
  • If you’re short on time, you can prep the sauce the night before!
  • Check the doneness of your beef—it’s best when it’s fork-tender.
  • Add a splash of extra sesame oil for a nutty finish just before serving.
  • Feel free to mix in other veggies like bell peppers or snap peas for added color.

Equipment Needed

  • Slow Cooker: A 4 to 6-quart size works great. If you don’t have one, a Dutch oven can suffice with a longer cooking time.
  • Mixing Bowl: Any medium-sized bowl will do for whisking the sauce. A mason jar is a fun alternative too!
  • Whisk: A simple kitchen whisk is perfect for mixing. If unavailable, use a fork.
  • Cutting Board & Knife: Essential for slicing the beef into strips.

Variations of Slow Cooker Beef and Broccoli

  • Spicy Twist: Add red pepper flakes or Sriracha to the sauce for a kick that will please those who love a little heat.
  • Vegetarian Option: Swap the beef for firm tofu or tempeh, and use vegetable broth for a satisfying plant-based meal.
  • Mango Infusion: Stir in some diced mango near the end of cooking for a sweet and tangy flavor profile that’s a delightful surprise.
  • Low-Carb Alternative: Serve it over cauliflower rice or zucchini noodles instead of traditional rice for a healthier, low-carb option.
  • Heavy on Veggies: Mix in other vegetables like sliced bell peppers, carrots, or snow peas to add even more nutrients and colors to your dish.

Serving Suggestions for Slow Cooker Beef and Broccoli

  • Fluffy White Rice: Serve over a bed of jasmine or basmati rice for an aromatic experience.
  • Fresh Salad: Complement the meal with a light Asian-style salad, featuring sesame dressing.
  • Crafty Presentation: Garnish with sliced green onions and sesame seeds for a beautiful touch.
  • Drink Pairing: Enjoy with a chilled glass of green tea or a light, fruity white wine.

FAQs about Slow Cooker Beef and Broccoli

Can I use fresh broccoli instead of frozen? Absolutely! Fresh broccoli can be used, but remember to add it during the last 15–20 minutes of cooking to maintain its vibrant color and crunch. No one enjoys mushy veggies!

How do I store leftovers of Slow Cooker Beef and Broccoli? After enjoying dinner, store any leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or in the microwave.

Can I freeze this dish? Yes! Slow Cooker Beef and Broccoli freezes well. Just let it cool completely, then transfer to a freezer-safe container. It should be good for about three months. Thaw overnight in the fridge before reheating!

What can I use if I don’t have sesame oil? If you’re out of sesame oil, you can substitute it with a bit of olive oil or peanut oil. It won’t have the same nutty flavor, but it’ll still be delicious!

How can I make this recipe spicier? For a spicy kick, try adding crushed red pepper flakes or a drizzle of Sriracha to the sauce. Just be cautious and add gradually, tasting as you go!

Final Thoughts

Making Slow Cooker Beef and Broccoli brings me joy like no other! It’s not just about enjoying a delicious meal; it’s the smiles on my family’s faces and the cozy atmosphere it creates. This recipe has a way of turning a hectic evening into a moment of togetherness around the dinner table. Every bite whispers comfort and warmth, making it a memorable experience. Plus, knowing that it’s quick and easy gives me the freedom to enjoy the little moments in life. I’m sure it will become a cherished favorite in your household too!

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Slow Cooker Beef and Broccoli


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  • Author: Samantha Reed
  • Total Time: 6 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

As a busy mom, I totally understand the struggle of getting dinner on the table after a long day. That’s where my beloved Slow Cooker Beef and Broccoli comes to the rescue! This dish is not only simple to prepare, but it also brings a burst of flavors that will impress even the pickiest eaters in your family. Imagine tender beef infused with a savory sauce, complemented by vibrant broccoli. Perfect for a quick solution on a hectic weeknight or a cozy family dinner, this recipe has become a staple in my home. Let’s dive into the deliciousness!


Ingredients

Scale
  • 1 ½ pounds sliced boneless beef chuck roast strips
  • 1 cup beef broth
  • ½ cup low sodium soy sauce
  • ⅓ cup dark brown sugar
  • 1 tablespoon sesame oil
  • 3 cloves minced garlic
  • 2 tablespoons cornstarch
  • 1 (14-ounce) bag frozen broccoli florets (about 3 cups)

Instructions

  1. In a mixing bowl, whisk together the beef broth, soy sauce, dark brown sugar, sesame oil, and minced garlic.
  2. Lay the sliced boneless beef chuck roast strips in the crockpot and pour the sauce over, tossing the strips to coat.
  3. Turn the crockpot on LOW and cook for 5-6 hours.
  4. About an hour before it is done, take ¼ cup of the sauce and whisk it in a small bowl with cornstarch. Slowly stir this into the crockpot.
  5. Add the frozen broccoli florets in the last 30 minutes of cooking and let the broccoli cook through.
  6. Serve over white rice and enjoy!

Notes

  • Make sure not to add the broccoli too early, or it will become mushy.
  • This dish is great over white rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

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Olivia Carter

Welcome to Cooking Taste! I’m Chef Olivia, and I’m thrilled to have you join me on this culinary adventure. cookingtaste.net is like an extension of my kitchen, where I can share my passion for cooking with all of you.

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