Introduction to Shredded Brussels-Sprout Hazelnut Crunch
Hey there, fellow kitchen adventurers! If you’re looking for a quick, delightful salad that elevates your lunch or dinner, you’ve just stumbled upon it. This Shredded Brussels-Sprout Hazelnut Crunch combines the vibrant flavor of finely shredded Brussels sprouts with a zesty dressing that wakes up your taste buds. It’s a dish that’s light yet satisfying, perfect for busy days when time is tight, or when you want to impress family and friends. Trust me, we’re about to embark on a culinary journey that will make your taste buds dance!
Why You’ll Love This Shredded Brussels-Sprout Hazelnut Crunch
This Shredded Brussels-Sprout Hazelnut Crunch is the answer to your busy weeknight dinner dilemma. It takes just 10 minutes to throw together, making it an ideal choice for hectic schedules. The zesty dressing brings brightness, while the crunchy hazelnuts add delightful texture. Plus, it’s a dish that even picky eaters can fall in love with—trust me, I’ve seen it happen!
Ingredients for Shredded Brussels-Sprout Hazelnut Crunch
Gather your ingredients and get ready for a flavor explosion! Here’s what you’ll need for this vibrant and healthy salad:
- Brussels sprouts: The star of the show! These leafy greens offer a fresh crunch. Look for firm, bright green sprouts for the best flavor.
- Fresh lemon juice: Adds a zesty kick! This bright citrus not only enhances the flavors but also helps balance the earthiness of the Brussels sprouts.
- Extra-virgin olive oil: A luxurious, rich oil that brings everything together. Opt for high-quality olive oil for the best taste.
- Hazelnut Crunch: This crunchy topping is a blend of roasted hazelnuts with a lovely sweet-nutty flavor. You can make your own or purchase store-bought options if time is tight.
- Kosher salt: Enhances every taste on your palate. Use it sparingly to let all the ingredients shine without overpowering them.
- Freshly ground black pepper: A mild spice that adds warmth. Grinding your own makes a huge difference in flavor.
Remember, precise measurements are at the bottom of the article for your convenience, making it easy to print and follow!
How to Make Shredded Brussels-Sprout Hazelnut Crunch
It’s time to roll up your sleeves and dive into the fun of making this Shredded Brussels-Sprout Hazelnut Crunch! This dish is as easy as pie and just as satisfying. Let’s break it down step-by-step for a wonderfully crisp, tasty experience.
Step 1: Prepare the Brussels Sprouts
First things first, grab those fresh Brussels sprouts and wash them thoroughly. Remove any damaged leaves.
Then, it’s time to get shredding! Using a sharp knife or a food processor, finely shred the sprouts.
Don’t worry if they seem a bit intimidating at first—they’re easy to handle. The more finely you shred them, the better they soak up that fabulous dressing!
Step 2: Add the Zesty Dressing
In a large mixing bowl, it’s time to make the dressing dance! Pour the fresh lemon juice and extra-virgin olive oil over the shredded Brussels sprouts.
Give everything a good toss until the sprouts are evenly coated.
This is where the magic begins! The lemon juice brightens the greens while the olive oil adds richness.
Feel free to taste as you go—it’s all about finding that perfect balance.
Step 3: Incorporate Hazelnut Crunch
Now for my favorite part: the Hazelnut Crunch! Gradually fold in the deliciously crunchy hazelnut topping.
Be gentle here; we don’t want to crush those lovely nuggets of flavor!
This step is where the salad gets its delightful texture. Imagine your mouth watering already!
Step 4: Season to Taste
Season your salad with kosher salt and freshly ground black pepper.
This is the key to bringing all that lovely flavor together.
Start with a sprinkle of salt—remember, you can always add more, but you can’t take it out.
Give the salad one final toss to mix everything evenly. Each bite should be a burst of flavor!
Step 5: Serve and Enjoy
Your Shredded Brussels-Sprout Hazelnut Crunch is ready to shine!
Transfer it to a stunning serving platter.
Top with any remaining Hazelnut Crunch for that extra flair.
Serve it immediately and watch your family and friends devour every last bite.
Trust me, they’ll be asking for seconds—or even thirds!
Tips for Success
- Always taste as you go to adjust flavors to your liking.
- For an added crunch, toast the hazelnuts in a dry skillet before using.
- Make the salad right before serving to keep the Brussels sprouts crisp.
- Use a food processor to shred the sprouts quickly and evenly.
- Feel free to mix in other seasonal veggies for extra color and nutrition!
Equipment Needed
- Large mixing bowl: A classic for tossing your salad. A deep dish works too!
- Sharp knife: Essential for finely shredding Brussels sprouts. A box grater or food processor also works wonders.
- Measuring spoons: Handy for precision in your dressings; use your regular spoons if you’re in a pinch!
- Serving platter: Transfer your creation to a lovely dish. A large plate or bowl will do just fine!
Variations on Shredded Brussels-Sprout Hazelnut Crunch
- Cheese lover’s delight: Add crumbled feta or goat cheese for a creamy contrast to the crunchy salad.
- Sweet and savory: Toss in some dried cranberries or sliced apples for a touch of sweetness and extra color.
- Earthen flavors: Include roasted sweet potatoes or butternut squash for a hearty twist.
- Spicy kick: Sprinkle in red pepper flakes or drizzle with sriracha for a spicy version!
- Nut-free alternative: Substitute the hazelnuts with sunflower seeds or pumpkin seeds for a similar crunch without nuts.
Serving Suggestions for Shredded Brussels-Sprout Hazelnut Crunch
- Pair with grilled chicken or fish for a satisfying meal.
- Serve alongside a hearty quinoa or grain bowl for added texture.
- Complement with a chilled white wine or sparkling water with lemon.
- Garnish with fresh herbs for an extra pop of color.
- Present in a beautiful bowl to showcase its vibrant colors!
FAQs about Shredded Brussels-Sprout Hazelnut Crunch
Got questions? I’ve got answers! Below are some common queries about this delightful Shredded Brussels-Sprout Hazelnut Crunch that can help you whip up the best version of this salad.
Can I make this salad ahead of time?
While this salad is best enjoyed fresh, you can prepare the Brussels sprouts and dressing in advance. Just keep them separate until you’re ready to serve. This helps maintain the crunchy texture!
What can I substitute for hazelnuts?
If you or someone you know has a nut allergy, sunflower seeds or pumpkin seeds make fantastic alternatives. They’ll still deliver that satisfying crunch we all love.
Is this salad suitable for meal prep?
Absolutely! Just remember to store the dressing separately to keep the Brussels sprouts fresh and crisp. You can enjoy this salad throughout the week!
Can I use frozen Brussels sprouts?
I recommend using fresh sprouts for the best flavor and texture. Frozen sprouts can become mushy, but if it’s all you have, just thaw and squeeze out excess moisture before shredding.
What are some tasty add-ins I can try?
Feel free to get creative! Grated carrots, sliced radishes, or even some chopped apples can elevate your Shredded Brussels-Sprout Hazelnut Crunch, making it even more delicious!
Final Thoughts
Creating this Shredded Brussels-Sprout Hazelnut Crunch is not just about tossing ingredients together—it’s about bringing joy to your table. Picture the vibrant colors, delightful crunch, and zesty flavors dancing together in perfect harmony. This salad is versatile enough to fit any occasion, from busy weeknights to holiday gatherings where you want to impress. It’s that magical dish that pleases everyone, even those who claim to dislike Brussels sprouts! So, roll up your sleeves and embrace the adventure of cooking as you enjoy each delicious bite. Trust me, you’ll want this salad in your regular rotation!
Print
Shredded Brussels-Sprout Hazelnut Crunch
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A delicious salad featuring finely shredded Brussels sprouts, tossed in a zesty dressing and topped with a crunchy hazelnut mix.
Ingredients
- 450 grams Brussels sprouts, finely shredded
- 15 millilitres fresh lemon juice
- 60 millilitres extra-virgin olive oil
- 1 cup Hazelnut Crunch
- Kosher salt, to taste
- Freshly ground black pepper, to taste
Instructions
- In a large mixing bowl, toss shredded Brussels sprouts with fresh lemon juice and extra-virgin olive oil until evenly coated.
- Fold in 180 millilitres (3/4 cup) Hazelnut Crunch to the salad mixture and gently toss to combine.
- Season with kosher salt and freshly ground black pepper to taste.
- Transfer to a serving platter and finish with the remaining 60 millilitres (1/4 cup) Hazelnut Crunch sprinkled on top.
- Serve immediately.
Notes
- For added flavor, consider toasting the hazelnuts before adding them to the salad.
- This salad can be served as a side dish or a light main course.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg

