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Savory Chinese Chicken Salad


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

There’s something incredibly comforting about a dish that delivers big on flavor, texture, and freshness—all in one bite. This Savory Chinese Chicken Salad has been a quiet hero in my kitchen for years, and today, I’m finally sharing it with you. It’s crunchy, colorful, protein-packed, and most importantly, deeply satisfying. Whether you’re meal-prepping for the week or hosting a summer brunch, this salad brings just the right balance of savory, nutty, tangy, and crisp.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded

  • 3 cups napa cabbage, thinly sliced

  • 1 cup red cabbage, shredded

  • 1 large carrot, julienned or shredded

  • 2 green onions, thinly sliced

  • 1/4 cup fresh cilantro, chopped (optional but recommended)

  • 1/3 cup sliced almonds, toasted

  • 1 cup crispy wonton strips or chow mein noodles

  • 1 tbsp sesame seeds (optional)

For the Dressing:

  • 3 tbsp rice vinegar

  • 1 tbsp soy sauce

  • 1 tbsp sesame oil

  • 1/4 cup neutral oil (like avocado or canola)

  • 1 tbsp honey (or sugar)

  • 1 tsp grated fresh ginger

  • 1 clove garlic, minced

  • Salt and pepper to taste


Instructions

  • Prepare the Chicken
    If you’re not using pre-cooked chicken, poach or bake chicken breasts and shred once cooled. Rotisserie chicken works beautifully here.

  • Toast Almonds
    In a dry pan over medium heat, toast sliced almonds for 2–3 minutes until golden and fragrant. Set aside to cool.

  • Make the Dressing
    In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, honey, neutral oil, ginger, and garlic until emulsified. Taste and adjust seasoning with salt and pepper.

  • Assemble the Salad
    In a large bowl, combine napa cabbage, red cabbage, carrots, green onions, and cilantro. Add in the shredded chicken.

  • Toss With Dressing
    Pour the dressing over the salad and toss thoroughly to coat all ingredients.

  • Add Crunch
    Top with toasted almonds, crispy wonton strips, and sesame seeds just before serving.

Notes

  • Make it your own: This salad is a canvas. Use what you love, skip what you don’t, and make it fit your pantry. The dressing brings it all together, so don’t stress the details.

  • Fresh is best: The crispness of the cabbage and the brightness of the herbs really shine when everything is fresh. If your cabbage is looking a little tired, soak it in ice water for 10 minutes—it’ll perk right back up!

  • Don’t skip the toasting step: Whether it’s almonds, sesame seeds, or even sunflower seeds, toasting makes a world of difference. It adds warmth and depth that raw nuts just don’t have.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salads
  • Method: Tossed / No Cook (except toasting nuts or cooking chicken)
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 390
  • Sugar: 6g
  • Sodium: 540mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 65mg