Introduction to Salmon Burgers with Tzatziki
I know you feel it–as a mom on-the-go, life is a whirlwind that never seems to stop. That’s why I’m thrilled to offer up my Salmon Burgers with Tzatziki, a delicious burger that’s lightning fast, and will help break up the monotony at dinnertime. Just imagine biting into that juicy, super flavorful salmon patty with refreshing creamy tzatziki, fresh veggies and all served on a toasted bun. It’s a stunner of a dish to impress your family … and happen to be delicious and quite healthy too. Let’s get into it to make dinner just a bit easier and a whole lot tastier!
Why You’ll Love This Salmon Burgers with Tzatziki
You’ll adore these Salmon Burgers with Tzatziki because they are a breeze to prepare, even on your busiest days. In less than 40 minutes, you can whip up a dish that’s not only satisfying but also incredibly tasty. The combination of fresh herbs, spices, and creamy sauce transforms ordinary salmon into a mouthwatering masterpiece. Plus, it’s a fantastic way to sneak in healthy ingredients without fuss!
Ingredients for Salmon Burgers with Tzatziki
Gathering the right ingredients is key to creating these scrumptious Salmon Burgers with Tzatziki. Here’s what you’ll need to make this delightful dish:
- Skinless Salmon Fillet: The star of the show, salmon is rich in omega-3 fatty acids and brings a tender, flavorful base for the burgers.
- Dijon Mustard: Adds a zesty kick to your mixture, enhancing the salmon’s flavor without overpowering it.
- Minced Green Onions: Their mild bite elevates the taste profile, bringing an aromatic freshness to each bite.
- Chopped Parsley: This bright herb provides a burst of color and a hint of earthiness, perfect for balancing all the flavors.
- Ground Coriander: A warm spice that offers a subtle citrus note, making your burgers truly unforgettable.
- Ground Sumac: This tangy ingredient is a Middle Eastern staple, providing a unique acidity that complements the richness of the salmon.
- Sweet Paprika: Adds a touch of smokiness and vibrant color, enhancing the overall visual appeal of your burgers.
- Ground Black Pepper: A pinch of this peppery spice brings warmth and depth to your salmon mixture.
- Kosher Salt: Essential for seasoning; helps to elevate all other flavors in the mixture.
- Unseasoned Bread Crumbs: These help bind the patties together while adding a nice crispy coating when fried. You can substitute with gluten-free breadcrumbs if needed.
- Extra Virgin Olive Oil: Ideal for cooking, it provides a lovely richness and helps achieve that golden-brown crust.
- Lemon: A squeeze of fresh lemon juice brightens everything up and adds a lovely zing to your final dish.
- Tzatziki Sauce: Creamy and cool, this sauce ties the entire dish together, making each bite utterly delightful.
- Fresh Vegetables: I love using baby arugula, tomato slices, and red onion for added crunch and freshness!
- Toasted Buns: Whether you prefer ciabatta or whole wheat, toasted buns provide the perfect base for your flavor-packed salmon patties.
You’ll find accurate measurements for these ingredients at the bottom of the article, along with a printable version to make your life easier!
How to Make Salmon Burgers with Tzatziki
Step 1: Prepare the Salmon Mixture
To start off, chop about one-quarter of the skinless salmon into small pieces and toss it into a food processor along with the Dijon mustard. Process this mixture until it’s a smooth paste. This paste will help bind your patties together, providing great texture. Next, take the remaining salmon and pulse it in the processor just a few times. You want it coarsely chopped, keeping some nice chunks for a delightful bite. Combine both mixtures in a mixing bowl. Mixing these textures creates a balance that’s oh-so-satisfying. You’ll be amazed at how such a simple start leads to something truly mouthwatering!
Step 2: Add Fresh Ingredients
Now it’s time to jazz things up! Add the minced green onions, chopped parsley, ground coriander, sumac, paprika, black pepper, and a generous sprinkle of kosher salt into your salmon mixture. These fresh ingredients sing together and elevate the flavor. Make sure to mix thoroughly, ensuring every bit is well combined. This step is crucial! Once it’s all blended, cover the bowl and pop it in the fridge for about 30 minutes. This chilling time allows the flavors to mingle, leading to a more delicious burger experience when it’s time to cook.
Step 3: Forming the Patties
Once your mixture has chilled, it’s time to shape those lovely patties! Grab a sheet pan lined with parchment paper for easy cleanup. Divide your mixture into four equal portions and roll them into balls before gently flattening them to about one inch thick. Now, here’s a little tip: the colder the mixture, the easier it is to handle. To add a crispy outer layer, press each patty into the unseasoned bread crumbs until they’re well-coated. This will not only hold them together but also give them that golden crunch when cooked.
Step 4: Cooking the Patties
Let’s get cooking! Heat about three tablespoons of extra virgin olive oil in a skillet over medium-high heat. You want the oil to shimmer, indicating it’s hot enough for frying. Carefully place the salmon patties into the oil, making sure not to crowd the pan. Cook them for about 2 to 4 minutes on each side until they’re a gorgeous golden brown. Keep an eye on the heat to prevent burning the crumbs. If you’ve got a meat thermometer at hand, aim for an internal temperature of 115–120°F (46–49°C) for juicy perfection!
Step 5: Assemble the Burgers
At last, the moment has arrived to assemble your masterpiece! Start by spreading a generous layer of tzatziki sauce on your toasted bun. Place a salmon patty right on top, then layer it with fresh baby arugula, tomato slices, and thin onion rings. This colorful veggie medley not only adds crunch but also enhances the burger’s visual appeal! Enjoy them warm for the best flavor and texture. Don’t wait too long to dig in; these burgers are best served immediately to savor every delightful bite!
Tips for Success
- Make sure the oil is hot before adding the patties. This prevents sticking!
- Chill your salmon mixture for at least 30 minutes to enhance flavor.
- Keep your hands slightly wet while shaping patties for easier handling.
- Use a meat thermometer for perfect cooking—aim for 115–120°F (46–49°C).
- Feel free to experiment with herbs and spices for a personal touch!
Equipment Needed
- Food Processor: Essential for blending the salmon. A sturdy blender works too!
- Mixing Bowl: A large bowl for combining ingredients; any bowl will do.
- Sheet Pan: For resting your patties—parchment paper makes cleanup a breeze!
- Skillet or frying pan: Use a cast iron skillet for even cooking.
- Meat Thermometer: Helpful for ensuring perfect doneness, or you can use the “touch test.”
Variations of Salmon Burgers with Tzatziki
- Herb Twists: Experiment with different herbs like dill or cilantro for a unique flavor profile.
- Spicy Kick: Add some chopped jalapeños or a dash of cayenne pepper to the salmon mixture for a little heat!
- Veggie Boost: Mix in finely chopped bell peppers or grated zucchini for added nutrition and texture.
- Gluten-Free Option: Use gluten-free breadcrumbs for a delightful dish that everyone can enjoy.
- Asian Flair: Incorporate soy sauce and sesame oil for an Asian-inspired twist, then serve with a wasabi tzatziki!
Serving Suggestions for Salmon Burgers with Tzatziki
- Side Salads: Serve with a fresh cucumber and tomato salad for a refreshing crunch.
- Fries: Pair with sweet potato fries or crispy roasted vegetables for a delightful contrast.
- Drinks: Enjoy with a chilled white wine or homemade lemonade for a perfect summer vibe.
- Presentation: Garnish with extra parsley or dill for a pop of color!
FAQs about Salmon Burgers with Tzatziki
Can I freeze the salmon burger patties?
Absolutely! These salmon burgers freeze well. Simply place uncooked patties between sheets of parchment paper to prevent sticking, then store them in an airtight container or freezer bag for up to three months. Just thaw and cook when you’re ready!
What can I use instead of tzatziki sauce?
If tzatziki isn’t available, you can substitute with a yogurt sauce or even a simple garlic mayonnaise for a creamy touch. Both options provide a nice contrast to the salmon’s flavor.
Can I make these salmon burgers in advance?
Yes! You can prepare the salmon mixture ahead of time and refrigerate it for up to 24 hours. Just remember to form the patties and cook them fresh right before serving for the best taste!
Are salmon burgers healthy?
Definitely! Salmon burgers are not only packed with protein but are also rich in omega-3 fatty acids, making them a nutritious option. Pairing them with fresh veggies only enhances their health benefits.
What’s a good side dish for salmon burgers?
A light salad or some roasted vegetables work wonders! You can also serve them with sweet potato fries for a delicious and wholesome side.
Final Thoughts on Salmon Burgers with Tzatziki
There’s something truly magical about sinking your teeth into a Salmon Burger with Tzatziki. It’s not just a meal; it’s a flavorful journey that brings my family together at the dinner table. As a busy mom, I cherish quick recipes like this, where healthy ingredients collide with extraordinary taste. These burgers offer a wonderful blend of texture and zest, making every bite an adventure. I hope this recipe becomes a beloved part of your culinary repertoire, bringing smiles and satisfaction to your loved ones, just as it has for mine!
Print
Salmon Burgers with Tzatziki
- Total Time: 38 minutes
- Yield: 4 burgers 1x
- Diet: Gluten Free
Description
Delicious salmon burgers served with a creamy tzatziki sauce, fresh vegetables, and toasted buns.
Ingredients
- 1.5 pounds skinless salmon fillet, cut into bite-sized pieces
- 2 teaspoons Dijon mustard
- 2–3 tablespoons minced green onions
- 1 cup chopped parsley leaves and tender stems
- 1 teaspoon ground coriander
- 1 teaspoon ground sumac
- 0.5 teaspoon sweet paprika
- 0.5 teaspoon ground black pepper
- Kosher salt, to taste
- 1/3 cup unseasoned bread crumbs (or gluten-free breadcrumbs)
- 3 tablespoons extra virgin olive oil
- 1 lemon, halved
- Tzatziki sauce
- Baby arugula
- 1 tomato, sliced
- 1 red onion, sliced
- Toasted buns (ciabatta or whole wheat)
Instructions
- Place about one-quarter of the salmon and Dijon mustard into a food processor. Process until it forms a smooth paste. Transfer to a mixing bowl.
- Add the remaining salmon to the food processor and pulse a few times until coarsely chopped, retaining some texture. Combine this with the paste in the mixing bowl.
- Incorporate green onions, parsley, coriander, sumac, paprika, black pepper, and a generous pinch of kosher salt into the salmon mixture. Mix thoroughly to combine. Cover and refrigerate for 30 minutes.
- Line a sheet pan with parchment paper and spread bread crumbs on a plate. Divide the chilled mixture into four equal portions and shape each into 1-inch thick patties. Coat each side of the patties by pressing into the bread crumbs. Place the breaded patties on the parchment-lined pan.
- Heat olive oil over medium-high heat until shimmering. Carefully place patties into the oil and cook, flipping once, until medium-rare and golden brown on both sides, approximately 2 to 4 minutes total. Maintain temperature to avoid burning crumbs. Internal temperature should reach 115–120°F (46–49°C).
- Transfer cooked patties to paper towels to remove excess oil. Lightly season with salt and finish with a squeeze of fresh lemon juice.
- Spread tzatziki sauce on toasted buns. Layer with salmon patties, baby arugula, tomato slices, and red onion slices. Serve immediately.
Notes
- Ensure the oil is hot enough before adding the patties to prevent sticking.
- Variations can include different herbs or spices to customize the flavor.
- Serve immediately for the best taste and texture.
- Prep Time: 30 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Pan-fried
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
