Description

Summer days call for something light, zesty, and oh-so-refreshing! That’s where my Refreshing Cucumber Sweet Pepper Salad struts in to save the day. It’s perfect for busy moms like me, who want something healthy but don’t have hours to spend in the kitchen. Imagine a vibrant bowl of crunchy cucumbers and sweet bell peppers, whisking you away to sunny picnics and backyard gatherings without the stress of meal prep. This salad is a delightful way to impress your loved ones, while leaving you plenty of time to relax and enjoy the moment.

Ingredients

Scale

2 cups fresh cucumbers, sliced
1 cup sweet bell peppers (mixed colors), diced
1/2 cup red onion, thinly sliced
1/4 cup fresh parsley, chopped
2 tablespoons lemon juice (freshly squeezed)

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Instructions

Wash all vegetables thoroughly. Slice cucumbers into rounds or half-moons and dice the sweet bell peppers.
Thinly slice the red onion; if desired, soak in cold water for 5 minutes to mellow the flavor.
In a large bowl, combine cucumbers, bell peppers, and red onion. Toss gently to mix.
Add chopped parsley to the vegetable mixture.
Drizzle lemon juice over the salad and toss until evenly coated.
Serve immediately or chill for 30 minutes to enhance flavors.

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 2 days.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad
Method: Raw
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 50
Sugar: 2g
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 2g
Cholesterol: 0mg