Description
A creamy and delicious raspberry Greek yogurt smoothie, perfect for a healthy breakfast or snack.
Ingredients
Scale
- ¾ cup plain Greek yogurt (2% milk fat or higher)
- 1 large ripe frozen banana, chopped
- ¾ cup frozen raspberries
- 1 tablespoon ground flaxseed
- Tiny pinch of sea salt
- 2–4 tablespoons almond milk, if needed
Instructions
- Tip: Place a bowl in the freezer to chill while you make your smoothie.
- Add all ingredients to a blender and blend until smooth. Be careful not to over-blend, as you want it to remain thick so that you can eat it with a spoon.
- If needed, add 2-4 tablespoons of almond milk or cold water to help it along.
- Spoon into a bowl and add desired toppings.
Notes
- Top with sliced banana, frozen raspberries, nut butter, chopped energy balls, or hemp hearts.
- Adjust the thickness by adding more almond milk if necessary.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 14g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg