Description
A refreshing and energizing smoothie packed with mint, spirulina, and protein for a nutritious boost.
Ingredients
Scale
- 1 frozen banana
- 1 cup frozen cauliflower
- 1 small handful fresh mint leaves
- 1 large scoop of your favorite vanilla protein powder
- 1 scoop Copina Co. Vanilla Beauty Plant-Based Collagen Boost Creamer
- 1 tsp spirulina powder
- 1 tbsp cacao nibs
Instructions
- Blend all ingredients until smooth.
- Top with extra mint, cacao nibs, plant yogurt, and chia seeds.
Notes
- Adjust the level of sweetness by adding honey or maple syrup, if desired.
- Can substitute frozen cauliflower with spinach for a different flavor profile.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 0mg