Description
As a busy mom, I know how challenging it can be to whip up something delicious and nutritious in a hurry. That’s why I absolutely adore this Marinated Four Bean Salad! It’s not just a quick solution for a hectic day; it’s also a vibrant dish that impresses family and friends alike. With its colorful beans and zesty dressing, this salad is a feast for the eyes and the palate. Plus, it’s perfect for meal prep, making it a go-to recipe for any occasion. Let’s dive into this refreshing and easy-to-make salad!
Ingredients
Scale
- ½ cup granulated sugar (adjust to taste)
- ⅓ cup apple cider vinegar
- 2 tbsp olive oil
- ½ tsp salt
- ½ tsp pepper
- 1 (14.5 oz) can red kidney beans
- 1 (14.5 oz) can garbanzo beans
- 1 (15 oz) can green beans
- 1 (15 oz) can wax beans (or more green beans if unavailable)
- ½ red onion, thinly sliced
- 1 (2 oz) jar diced pimentos (or red bell pepper)
- ½ cup fresh parsley, chopped
Instructions
- Whisk sugar, vinegar, oil, salt, and pepper in a small bowl.
- Drain and rinse all beans and pimentos.
- In a large bowl, combine beans, onion, parsley, and dressing. Mix well.
- Cover and refrigerate for at least 4 hours, stirring occasionally. Enjoy chilled!
Notes
- Adjust sugar to taste for desired sweetness.
- Can substitute wax beans with additional green beans if needed.
- Best served chilled after marinating.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 10g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 0mg