Description
A refreshing mango smoothie bowl that combines the sweetness of mango with the creaminess of Greek yogurt, perfect for a healthy breakfast or snack.
Ingredients
Scale
- 2 cups mango cubed and frozen
- ½ cup full-fat unsweetened Greek yogurt
- ½ cup milk of choice
- ¼ teaspoon ground cardamom
- ¼ teaspoon turmeric
Instructions
- Add ingredients to the blender.
- Blend on high until smooth.
- Pour blended smoothie into a bowl and add toppings of choice.
- Serve and enjoy!
Notes
- Feel free to add your favorite toppings such as granola, fresh fruit, or seeds.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 15mg