Description
As a busy mom, I know how challenging it can be to whip up a meal that everyone will love, especially when time is tight. That’s where these KETO SWEDISH MEATBALLS come in! They’re not just a quick solution for a hectic weeknight dinner; they’re also a comforting dish that brings smiles to the table. With their rich, creamy gravy and savory flavors, these meatballs are sure to impress your loved ones.
Ingredients
Scale
- 1 lb ground beef
- 1/2 lb ground pork
- 1/4 cup almond flour
- 1 egg
- 1/4 cup heavy cream
- 1/2 tsp allspice
- 1/2 tsp nutmeg
- Salt and pepper, to taste
- Parsley, to garnish
- For the Gravy:
- 1/4 cup butter
- 1/2 cup heavy cream
- 1 cup beef broth
- 1 tsp Dijon mustard
- Salt and pepper, to taste
Instructions
- In a large bowl, combine ground beef, ground pork, almond flour, egg, heavy cream, allspice, nutmeg, salt, and pepper. Mix well and form into small meatballs.
- In a skillet, cook the meatballs over medium heat until browned and cooked through. Remove and set aside.
- In the same skillet, melt the butter and stir in the heavy cream, beef broth, and Dijon mustard. Cook until the sauce thickens.
- Return the meatballs to the skillet and coat them in the gravy. Simmer for a few minutes before serving, garnished with parsley.
Notes
- For a spicier flavor, add more allspice or nutmeg.
- Serve with a side of low-carb vegetables for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Swedish
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 100mg