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Juicy Spring Salad with Avocado


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  • Author: Olivia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

As the days grow warmer and the flowers bloom, I find myself craving something fresh and vibrant. That’s where my Juicy Spring Salad with Avocado comes in! This delightful dish is not just a feast for the eyes; it’s a quick solution for busy days when you want to impress your loved ones without spending hours in the kitchen.


Ingredients

Scale
  • 1 tablespoon lemon juice
  • 2 medium avocados, peeled and diced
  • 1 package (5 ounces) spring salad mix
  • 5 plum tomatoes, chopped
  • 1/2 cup red onion, chopped
  • 1/4 cup walnuts, toasted and chopped
  • 3 tablespoons olive oil
  • 1 tablespoon finely chopped fresh parsley
  • 1 tablespoon finely chopped fresh cilantro
  • 1 tablespoon sour cream
  • 1 tablespoon lime juice
  • 1 teaspoon yellow mustard
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • Pinch of sugar

Instructions

  1. Drizzle lemon juice over the cut avocados, ensuring they are well-coated.
  2. In a large serving bowl, combine the salad greens, chopped tomatoes, sliced onion, walnuts, and the lemon-infused avocados.
  3. In a small bowl, whisk together the olive oil, chopped parsley, cilantro, sour cream, lime juice, mustard, salt, pepper, and a pinch of sugar.
  4. Pour the lime dressing over the combined salad ingredients in the serving bowl and gently toss to ensure all ingredients are evenly coated with the dressing.

Notes

  • Allow the avocados to sit in the lemon juice for a few minutes to absorb more of the tangy flavor.
  • Use a gentle hand when tossing to keep the avocado pieces intact.
  • Serve the salad immediately to enjoy the best taste and texture.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 10mg