Description
A flavorful and easy recipe for Juicy Garlic Parmesan Chicken, perfect for a hearty meal.
Ingredients
Scale
- 900 g ground chicken or ground turkey
- 100 g Parmesan cheese, shredded (or Romano cheese)
- 60 g panko breadcrumbs or regular breadcrumbs
- 2 large eggs
- 4 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 120 ml whole milk or plant-based milk
- 2 tablespoons unsalted butter
- 25 g additional Parmesan cheese, shredded
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat oven to 190°C. Line a baking sheet with parchment paper or grease a loaf pan.
- In a large mixing bowl, combine ground chicken, shredded Parmesan, breadcrumbs, eggs, minced garlic, garlic powder, onion powder, dried basil, dried parsley, salt, black pepper, and milk. Mix gently until just incorporated; do not overwork.
- Form the mixture into a compact loaf and transfer onto the prepared baking sheet or into the greased loaf pan.
- Bake in the center of the oven for 40–45 minutes, or until the internal temperature reaches 74°C when checked with a thermometer.
- While the meatloaf bakes, melt unsalted butter in a saucepan over medium heat. Add minced garlic and sauté until fragrant. Stir in additional shredded Parmesan and chopped parsley, cooking until the glaze is slightly thickened.
- Brush the prepared glaze over the baked meatloaf, then return to the oven and bake for an additional 5–7 minutes until golden and aromatic.
- Allow the meatloaf to rest for 5 minutes before slicing. Garnish with extra chopped parsley and serve.
Notes
- Make sure not to overwork the chicken mixture to keep it tender.
- For a spicy kick, consider adding red pepper flakes to the mixture.
- Letting the meatloaf rest helps retain its juiciness when sliced.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 320
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 155 mg