Description
A savory and tropical Jerk Chicken Bowl topped with fresh Pineapple Salsa, perfect for a delicious and satisfying meal.
Ingredients
Scale
- 1 lb chicken thighs, marinated in jerk seasoning
- 3 cups cooked rice
- 1/2 cup diced pineapple
- 1/4 cup diced red onion
- 1/4 cup chopped cilantro
Instructions
- Cook chicken until charred and juicy.
- Combine pineapple, red onion, and cilantro for salsa.
- Assemble bowls with rice, chicken, and salsa.
Notes
- Feel free to adjust the spice level of the jerk seasoning to your preference.
- Serve with lime wedges for added flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 100mg