Description
As the chill of autumn settles in, there’s nothing quite like a bowl of Hearty Lentil and Potato Soup to warm your soul. This comforting dish is not just a meal; it’s a hug in a bowl, perfect for those busy days when you need something nourishing yet simple.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, peeled and sliced
- 3 celery stalks, sliced
- 1 pound potatoes, peeled and cubed
- 1 cup lentils, rinsed
- 6 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Stir in the garlic, carrots, and celery, and cook for another 3 minutes.
- Add the cubed potatoes and lentils to the pot.
- Pour in the vegetable broth and bring to a boil.
- Stir in the cumin and paprika, and season with salt and pepper.
- Reduce the heat to low and let the soup simmer for about 30-35 minutes or until the lentils and potatoes are tender.
- Once cooked, adjust seasoning if necessary.
- Ladle the soup into bowls, garnish with fresh parsley, and serve warm.
Notes
- This soup can be stored in the refrigerator for up to 5 days.
- It can also be frozen for up to 3 months.
- Feel free to add other vegetables or spices according to your preference.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg