Description
Ham and Cheese Egg Muffins are a quick and delicious breakfast option packed with protein, making them perfect for busy mornings.
Ingredients
Scale
- 12 large eggs
- 1/2 cup milk (skim milk used)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 3/4 cup shredded cheddar cheese, divided
- 8 ounces ham steak, cubed
- 2 green onions, sliced thin
Instructions
- Preheat oven to 350°F. Spray a muffin tin heavily with cooking spray (silicone muffin tin works best). Set aside.
- In a large bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder until well combined.
- Stir in 1/2 cup of the shredded cheddar cheese, cubed ham, and sliced green onions.
- Fill the muffin tins with the egg mixture. Top with the remaining 1/4 cup cheese.
- Bake for 25-30 minutes or until the eggs pull away from the sides of the muffin tin and are set in the middle.
Notes
- Store leftovers in the refrigerator for up to four days.
- These muffins can also be frozen and reheated.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 150mg