Description
As a busy mom, I know how precious time is, especially when it comes to dinner. That’s why I love this Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce. It’s a vibrant, delicious meal that comes together in just 30 minutes! Not only is it quick, but it’s also packed with flavor and nutrients that your family will adore. Picture juicy, grilled shrimp nestled among tender asparagus, all drizzled with a rich garlic sauce. Trust me, a bite of this bowl takes the stress out of meal prep and brings joy back to the dinner table.
Ingredients
Scale
- 1 lb large or jumbo shrimp, peeled and deveined (tails on optional)
- 1 bunch of fresh asparagus, ends trimmed
- 2 tbsp olive oil (divided)
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and black pepper, to taste
- 1/2 cup Greek yogurt (or mayonnaise)
- 1 clove garlic, finely minced
- 1 tbsp lemon juice
- 1 tbsp chopped chives (plus extra for garnish)
Instructions
- Pat shrimp dry and place in a bowl. Toss with 1 tbsp olive oil, garlic powder, smoked paprika, salt, and pepper. Let sit for 10–15 minutes.
- Meanwhile, make the garlic sauce: combine Greek yogurt (or mayo), minced garlic, lemon juice, salt, pepper, and chives. Mix well and chill.
- Toss asparagus with remaining olive oil, salt, and pepper. Grill or sear for 5–7 minutes until tender with slight char.
- Grill or pan-sear shrimp for 2–3 minutes per side until opaque and lightly charred.
- Assemble the bowl: lay asparagus at the base, top with shrimp, and add a generous scoop of garlic sauce. Garnish with extra chives. Serve immediately.
Notes
- The shrimp can be substituted with chicken or tofu for a different protein option.
- Feel free to add additional vegetables to the bowl for extra nutrition.
- This dish is best served fresh but can be stored in the refrigerator for up to 1 day.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling/Pan-Searing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 250mg