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Egg Pesto Breakfast Bowl


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  • Author: Natalie Brooks
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A healthy and flavorful breakfast bowl featuring eggs, roasted potatoes, spinach, and homemade basil pesto.


Ingredients

Scale
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 4 large eggs
  • 2 cups baby spinach or arugula
  • ¼ cup homemade basil pesto
  • Optional toppings: avocado slices, red pepper flakes (or chopped fresh red chili), grated parmesan

Instructions

  1. Preheat your oven to 425°F (220°C). Toss the quartered potatoes with olive oil, salt, and pepper, then spread on a baking sheet. Roast for 20–25 minutes, flipping once, until crispy and golden.
  2. While the potatoes roast, bring a pot of water to a boil. Gently lower in the eggs and simmer for 7 minutes for jammy centers (or longer if you prefer firmer yolks). Transfer to an ice bath, then peel and set aside.
  3. In a dry skillet, wilt the spinach over medium heat for 1–2 minutes until just softened. Season with a pinch of salt.
  4. To assemble, divide the roasted potatoes and spinach between two bowls. Slice the eggs in half and place on top.
  5. Spoon over a generous dollop of homemade pesto, and add any optional toppings you like—avocado, chili flakes, or a sprinkle of parmesan all work beautifully.

Notes

  • Feel free to adjust the seasonings based on your preference.
  • This dish can be served warm or at room temperature.
  • Store any leftovers in an airtight container in the fridge for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Roasting and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 370mg