Description
Creamy Chipotle Avocado Turkey Wrap. This dish is a delightful blend of flavors and textures, making it perfect for a busy weekday lunch or a casual weekend picnic.
Ingredients
Scale
- 4 large whole wheat tortillas
- 1 pound turkey breast, cooked and sliced
- 1 ripe avocado, mashed
- 1/4 cup Greek yogurt
- 2 tablespoons chipotle sauce
- 1 cup lettuce, shredded
- 1/2 cup tomatoes, diced
- 1/4 cup red onion, thinly sliced
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
- Jalapeños for an extra kick (optional)
- Cheese, such as shredded cheddar or feta (optional)
- Other veggies like bell peppers or cucumbers (optional)
Instructions
- Prepare the creamy chipotle sauce by mixing mashed avocado, Greek yogurt, chipotle sauce, salt, and pepper in a bowl until smooth.
- Lay out the whole wheat tortillas and spread a generous amount of the creamy chipotle mixture over each tortilla.
- Layer the sliced turkey breast evenly on top of the sauce, followed by shredded lettuce, diced tomatoes, and sliced red onion.
- Roll up each tortilla tightly, tucking in the sides as you go, and slice in half diagonally for serving.
Notes
- Always use fresh ingredients, especially ripe avocados.
- Prepare the sauce a day in advance for convenience.
- Don’t overfill the wraps to avoid difficulty in rolling.
- Chill the assembled wraps for 15 minutes before serving to enhance flavors.
- Experiment with different sauces for variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg