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CRANBERRY KALE SALAD WITH QUINOA


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

As a busy mom, I know how challenging it can be to whip up a meal that’s both healthy and delicious. That’s why I’m excited to share my cranberry kale salad with quinoa recipe!


Ingredients

Scale
  • 4 cups kale, chopped
  • 1 cup cooked quinoa
  • 1/4 cup dried cranberries
  • 1/4 cup pecans, chopped
  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey
  • Salt and pepper, to taste

Instructions

  1. Whisk together dressing ingredients.
  2. Toss kale with quinoa, cranberries, and pecans.
  3. Drizzle with dressing and serve.

Notes

  • For a vegan option, substitute honey with maple syrup.
  • Feel free to add other ingredients like avocado or feta cheese for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg