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Cottage Cheese and Pear Salad


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  • Author: Olivia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious salad combining cottage cheese, pears, and walnuts with a drizzle of honey.


Ingredients

Scale
  • 2 cups cottage cheese
  • 4 pears, sliced
  • 1/2 cup walnuts, toasted and chopped
  • 1/4 cup honey
  • 1 tablespoon lemon juice
  • Fresh arugula or mixed greens
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix cottage cheese with honey and lemon juice. Season with salt and pepper.
  2. Arrange the arugula or mixed greens on a platter.
  3. Top with sliced pears, cottage cheese mixture, and toasted walnuts.
  4. Drizzle with additional honey if desired. Serve immediately.

Notes

  • Feel free to substitute different nuts or greens based on preference.
  • This salad can be made ahead of time; just store the components separately until ready to serve.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 18g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 10mg