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Cantaloupe Melon Salad With Cucumber & Feta


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  • Author: Samantha Reed
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

If you’re looking for something refreshing and light, let me introduce you to this delightful Cantaloupe Melon Salad With Cucumber & Feta. Picture this: a busy weekday afternoon when you don’t feel like slaving over a hot stove. This salad pops onto your kitchen counter, bursting with color and flavor! It’s the perfect solution for those hectic days or a charming addition to your summer gatherings.
Trust me, your taste buds and loved ones will thank you for this delicious creation that comes together in mere minutes!


Ingredients

Scale
  • 2 cups cantaloupe melon, skin removed + cut into chunks (or spooned into balls)
  • 2 cups cucumber, chopped into half-moons
  • 1/2 cup feta cheese, crumbled
  • Approx. 15 large fresh mint leaves, torn or chopped
  • 2 Tbsp olive oil
  • 1 lime, juice only
  • Salt + pepper, to taste

Instructions

  1. Prep all ingredients and add to a large serving bowl.
  2. Toss everything together well, adjusting seasonings as desired.
  3. Serve immediately, or chill for 30 minutes before serving!

Notes

  • This salad can be made a few hours in advance for best flavors.
  • Feel free to add other fresh herbs like basil for additional flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 10mg