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Burger Bowl


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

burger bowl recipe was born! This dish is a delightful twist on the traditional burger, allowing you to enjoy all the savory goodness without the bun.


Ingredients

Scale
  • 1 large head of romaine lettuce, chopped
  • 1 lb lean ground beef
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • Salt and black pepper to taste

For the burger sauce, you’ll need:

  • 4 tbsp sour cream
  • 4 tbsp ketchup
  • 2 tbsp soy sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp maple syrup
  • Salt and black pepper to taste

Optional Add-ons:

  • 1 avocado, sliced
  • 1/2 red onion, sliced
  • 2 large pickles, sliced
  • 1 cup cherry tomatoes, halved

Instructions

  1. Prepare the Protein: Cook the ground beef in a skillet over medium heat, seasoning with garlic powder, onion powder, Italian seasoning, salt, and black pepper.
  2. Cook the Protein: Break the meat apart as it cooks until no longer pink, about 5-7 minutes.
  3. Prepare the Base: Chop the romaine lettuce into bite-sized pieces.
  4. Assemble the Burger Bowl: Start with a layer of romaine lettuce, add the seasoned ground beef, and top with your favorite toppings.

Notes

  • Seasoning is key; taste as you go.
  • Let the meat rest before assembling.
  • Use fresh ingredients for the best flavor.
  • Make ahead for quick meals.
  • Customize your sauce to your liking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Fat: 30g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g