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Bruschetta Chicken Pesto Wraps


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  • Author: Samantha Reed
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delightful twist on traditional bruschetta, these wraps combine grilled chicken, fresh pesto, mozzarella, and ripe tomatoes.


Ingredients

Scale
  • 2 boneless skinless chicken breasts
  • 1/4 cup fresh basil pesto
  • 1 cup fresh mozzarella cheese, sliced
  • 2 ripe tomatoes, diced
  • 4 tortillas (whole wheat or flour)

Instructions

  1. Preheat grill or stovetop pan over medium-high heat.
  2. Season chicken breasts with salt and pepper; grill for 6-7 minutes per side until cooked through.
  3. Allow chicken to rest for 5 minutes before slicing into strips.
  4. Spread basil pesto on a tortilla, then layer with sliced chicken, mozzarella, and diced tomatoes.
  5. Roll the tortilla tightly; slice in half if desired.
  6. Serve with extra pesto or balsamic glaze.

Notes

  • Feel free to customize the wrap with additional vegetables like spinach or bell peppers.
  • For a healthier option, use whole wheat tortillas.
  • This recipe can be served hot or cold.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg