Description
broccoli stuffed chicken breast recipe. This dish is a delightful combination of tender chicken and a creamy, flavorful filling that makes my taste buds dance with joy!
Ingredients
- Chicken Breasts: 4 pieces, boneless and skinless
- Broccoli Florets: 1 cup, finely chopped
- Cream Cheese: 4 oz, softened
- Garlic: 2 cloves, minced
- Parmesan Cheese: 1/2 cup, grated
- Seasoned Breadcrumbs: 1/2 cup
- Salt and Pepper: to taste
- Olive Oil: 1 tablespoon
Instructions
- Prep the chicken by butterflying each breast to create a pocket.
- Make the filling by mixing broccoli, cream cheese, garlic, and Parmesan in a bowl.
- Stuff the chicken breasts with the filling and secure with toothpicks.
- Season the chicken and cook in a skillet with olive oil until golden brown.
Notes
- Choose chicken breasts of similar size for even cooking.
- Let the chicken rest after cooking for juicier meat.
- Use a meat thermometer to ensure chicken is cooked to 165°F (74°C).
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking and Searing
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg