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Broccoli Ham and Rice Bake


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  • Author: Natalie Brooks
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Broccoli Ham and Rice Bake is a comforting dish that combines savory ham, nutritious broccoli, and creamy cheddar cheese with fluffy rice, perfect for a family meal.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 cup diced ham
  • 2 cups chopped broccoli
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 2 eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, mix rice, ham, broccoli, and cheese.
  3. In another bowl, whisk milk, eggs, salt, and pepper.
  4. Pour the egg mixture over the rice mixture and stir well.
  5. Transfer to a greased baking dish.
  6. Bake for 30-35 minutes until set and golden.
  7. Let cool for 5 minutes before serving.

Notes

  • This dish can be made ahead of time and stored in the refrigerator.
  • Leftovers can be reheated in the oven or microwave.
  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 150mg