Description
A fresh and healthy take on the classic BLT, featuring cottage cheese as the base.
Ingredients
Scale
- 1/2 cup cottage cheese
- 4 slices bacon, cooked and crumbled
- 1 cup romaine lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/2 teaspoon black pepper
- 1 tablespoon balsamic glaze
Instructions
- In a bowl, layer cottage cheese, crumbled bacon, lettuce, and cherry tomatoes.
- Season with black pepper and drizzle with balsamic glaze.
- Toss gently to combine and serve immediately.
Notes
- Use low-fat or fat-free cottage cheese for a lighter option.
- Feel free to add other vegetables like cucumber or bell peppers for extra crunch.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 30mg