Description
As a passionate home cook, I find joy in creating dishes that are not only delicious but also bring a sense of comfort and nostalgia. The BLT Chicken Salad is one of those recipes that holds a special place in my heart. It combines the classic flavors of a BLT sandwich with the heartiness of chicken, making it a perfect meal for any occasion.
Ingredients
Scale
- 2 cups cooked chicken, shredded or diced
- 4 slices bacon, cooked and crumbled
- 1 cup cherry tomatoes, halved
- 1 cup romaine lettuce, chopped
- 1/4 cup green onions, sliced
- 1/2 cup mayonnaise (or Greek yogurt for a lighter option)
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 1/2 avocado, diced (optional)
- 1/4 cup shredded cheese (cheddar or mozzarella) (optional)
- 1 teaspoon smoked paprika or cayenne (optional)
Instructions
- Cook the chicken by grilling, baking, or poaching it until fully cooked, then shred or dice it.
- Prepare the vegetables by washing and chopping the romaine lettuce and halving the cherry tomatoes.
- Make the dressing by combining mayonnaise (or Greek yogurt), Dijon mustard, lemon juice, garlic powder, salt, and pepper in a bowl and whisking until smooth.
- In a large bowl, combine the cooked chicken, crumbled bacon, cherry tomatoes, chopped romaine, and green onions. Pour the dressing over and toss gently to combine.
Notes
- Using leftover rotisserie chicken can save time and add flavor.
- Ensure bacon is crispy for the best texture.
- Fresh vegetables enhance the salad’s flavor.
- Prepare chicken and dressing a day in advance for convenience.
- Adjust seasoning to taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2 grams
- Fat: 20 grams
- Carbohydrates: 10 grams
- Fiber: 2 grams
- Protein: 30 grams