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Beef Heart


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  • Author: Olivia
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Welcome to the world of beef heart, a hidden gem in the culinary landscape! If you’re like me, juggling a busy schedule while trying to whip up something delicious for your family can feel overwhelming. This beef heart recipe is not just a quick solution for a hectic day; it’s a hearty dish that will impress your loved ones. With its rich flavor and satisfying texture, beef heart is a fantastic way to introduce something new to your dinner table. Let’s dive into this flavorful adventure together!


Ingredients

Scale
  • 1 beef heart (trimmed and cut into chunks)
  • 4 large carrots (peeled and chopped)
  • 2 medium onions (chopped)
  • 4 garlic cloves (minced)
  • 4 cups beef broth
  • 2 medium potatoes (peeled and cubed)
  • 2 teaspoons dried thyme
  • Salt and pepper to taste

Instructions

  1. In a skillet, sauté onions until soft.
  2. Add beef heart chunks and cook until browned.
  3. Add carrots, garlic, potatoes, beef broth, thyme, salt, and pepper.
  4. Simmer until vegetables are tender.
  5. Serve hot, optionally with fresh cilantro and lime wedges.

Notes

  • Ensure the beef heart is well-trimmed for better texture.
  • This dish can be served with rice or in tortillas.
  • Adjust seasoning according to taste.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Category: Main Course
  • Method: Sautéing and simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 100mg