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Baked Lemon Rosemary Chicken Meatballs and Creamy Orzo


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  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious dish featuring baked lemon rosemary chicken meatballs served with creamy orzo.


Ingredients

Scale
  • 1 pound ground chicken
  • 1 cup breadcrumbs
  • 1 large egg
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon lemon zest
  • 2 tablespoons fresh rosemary, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • Fresh parsley, for garnish

Instructions

  1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper.
  2. Prepare the Meatball Mixture: In a large bowl, combine the ground chicken, breadcrumbs, egg, lemon juice, lemon zest, minced rosemary, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are evenly incorporated.
  3. Form the Meatballs: Using your hands, form the mixture into small meatballs, approximately one inch in diameter. Place the meatballs evenly on the prepared baking sheet.
  4. Bake the Meatballs: Bake in the preheated oven for 20-25 minutes or until the meatballs are cooked through and lightly browned.
  5. Cook the Orzo: While the meatballs are baking, bring the chicken broth to a boil in a medium saucepan. Add the orzo to the boiling broth and cook for about 8-10 minutes, stirring occasionally, until the orzo is al dente.
  6. Prepare the Cream Sauce: In a separate large skillet, heat the heavy cream over medium heat. Add the grated Parmesan cheese and stir until melted and creamy.
  7. Combine the Orzo and Sauce: Once the orzo is done, drain any excess broth if necessary, then transfer the orzo to the skillet with the cream sauce. Stir until the orzo is fully coated.
  8. Add Baked Meatballs: Once the meatballs are ready, carefully add them to the orzo mixture, combining them gently to avoid breaking the meatballs.
  9. Garnish: Serve the dish hot, garnished with fresh parsley and extra lemon zest if desired.
  10. Enjoy: Take a moment to appreciate the delightful aroma before diving in!

Notes

  • For added flavor, consider using homemade chicken broth.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg