Description
Delicious and nutritious anti-inflammatory turmeric waffles that offer a health boost with every bite!
Ingredients
Scale
- 1 ½ cups whole wheat flour
- 2 tbsp coconut sugar or light brown sugar
- 2 tsp baking powder
- ½ tsp baking soda
- ½ tsp sea salt
- 1 ½ tsp ground turmeric
- ½ tsp ground ginger
- ½ tsp ground cinnamon
- ¼ tsp ground black pepper
- ¼ tsp ground cardamom
- 1 ¼ cups unsweetened almond milk
- 2 large eggs
- ¼ cup melted coconut oil
- 1 tsp vanilla extract
- Zest of 1 small orange
- Greek yogurt or coconut yogurt (optional)
- Fresh berries (optional)
- Sliced banana (optional)
- Honey or maple syrup (optional)
- Chopped nuts or seeds (optional)
Instructions
- Preheat your waffle iron according to manufacturer’s instructions and lightly grease with coconut oil.
- In a large bowl, whisk together flour, coconut sugar, baking powder, baking soda, salt, turmeric, ginger, cinnamon, black pepper, and cardamom until well blended.
- In a separate bowl, whisk together almond milk, eggs, melted coconut oil, vanilla extract, and orange zest until smooth.
- Pour the wet mixture into the dry ingredients. Stir until just combined; do not overmix. The batter should be thick but pourable—add a splash more milk if needed.
- Ladle about ½ to ¾ cup batter per waffle into the preheated waffle iron. Cook for 4–5 minutes until golden and crisp.
- Remove waffles and keep warm. Repeat with remaining batter. Serve hot, topped with yogurt, fresh fruit, honey or syrup, and nuts or seeds as desired.
Notes
- Be careful not to overmix the batter to ensure fluffy waffles.
- Adjust the spices according to your taste preference.
- Try different toppings to enhance flavor and nutrition.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Waffle
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 150
- Sugar: 4g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 70mg